Kimchi Conundrum: Does Cooking Kimchi Kill Probiotics?

Kimchi, the traditional Korean side dish, has gained popularity worldwide for its bold flavors, versatility, and potential health benefits. One of the key advantages of kimchi is its high probiotic content, which can aid digestion, boost the immune system, and even produce vitamins. However, a common concern among kimchi enthusiasts is whether cooking kimchi kills … Read more