Cooking a perfect steak can be a daunting task, especially for those who are new to cooking. However, with the right techniques and tools, it can be achieved with ease. One of the best ways to cook a steak is by using a skillet in the oven. This method allows for a crispy crust to form on the outside while keeping the inside juicy and tender. In this article, we will guide you through the process of cooking a perfect steak in a skillet in the oven.
Choosing the Right Steak
Before we dive into the cooking process, it’s essential to choose the right type of steak. There are many types of steak available, each with its unique characteristics and flavor profiles. Here are a few popular types of steak that are well-suited for cooking in a skillet in the oven:
- Ribeye: Known for its rich flavor and tender texture, ribeye is a popular choice for steak lovers.
- Filet Mignon: A tender and lean cut of steak, filet mignon is perfect for those who prefer a milder flavor.
- New York Strip: A cut from the short loin, New York strip is known for its rich flavor and firm texture.
When choosing a steak, look for the following characteristics:
- A good balance of marbling (fat distribution) for tenderness and flavor
- A thickness of at least 1-1.5 inches for even cooking
- A fresh, beefy smell
Preparing the Steak
Once you’ve chosen your steak, it’s time to prepare it for cooking. Here are a few steps to follow:
Bringing the Steak to Room Temperature
Remove the steak from the refrigerator and let it sit at room temperature for at least 30 minutes to 1 hour before cooking. This allows the steak to cook more evenly and prevents it from cooking too quickly on the outside.
Seasoning the Steak
Season the steak with your desired seasonings, such as salt, pepper, garlic powder, and paprika. Make sure to season the steak liberally, but avoid over-seasoning, which can overpower the natural flavor of the steak.
Drying the Steak
Use a paper towel to gently pat the steak dry on both sides. This removes excess moisture from the surface of the steak, allowing it to sear more effectively in the skillet.
Cooking the Steak in a Skillet in the Oven
Now that the steak is prepared, it’s time to cook it. Here’s a step-by-step guide to cooking a perfect steak in a skillet in the oven:
Heating the Skillet
Preheat your oven to 400°F (200°C). While the oven is heating up, heat a skillet over high heat on your stovetop. You can use any type of skillet you like, but a cast-iron or stainless steel skillet is recommended for its heat retention properties.
Searing the Steak
Add a small amount of oil to the preheated skillet and swirl it around to coat the bottom. Place the steak in the skillet and sear it for 1-2 minutes per side, depending on the thickness of the steak. You want to get a nice crust on the steak, but avoid burning it.
Finishing the Steak in the Oven
After searing the steak, transfer the skillet to the preheated oven. Cook the steak in the oven for 8-12 minutes, depending on the desired level of doneness. Use a meat thermometer to check the internal temperature of the steak. Here are the recommended internal temperatures for different levels of doneness:
| Level of Doneness | Internal Temperature |
|---|---|
| Rare | 120°F – 130°F (49°C – 54°C) |
| Medium Rare | 130°F – 135°F (54°C – 57°C) |
| Medium | 140°F – 145°F (60°C – 63°C) |
| Medium Well | 150°F – 155°F (66°C – 68°C) |
| Well Done | 160°F – 170°F (71°C – 77°C) |
Letting the Steak Rest
Once the steak is cooked to your desired level of doneness, remove it from the oven and let it rest for 5-10 minutes. This allows the juices to redistribute and the steak to retain its tenderness.
Tips and Variations
Here are a few tips and variations to help you take your steak cooking to the next level:
Using a Cast-Iron Skillet
A cast-iron skillet is ideal for cooking steak in the oven. It retains heat well and can be heated to high temperatures, allowing for a crispy crust to form on the steak.
Adding Aromatics
Add some aromatics like garlic, thyme, and rosemary to the skillet with the steak for added flavor.
Using a Meat Thermometer
A meat thermometer is essential for ensuring that your steak is cooked to a safe internal temperature.
Cooking Multiple Steaks
If you’re cooking multiple steaks, make sure to adjust the cooking time accordingly. You may need to cook the steaks in batches to prevent overcrowding the skillet.
Conclusion
Cooking a perfect steak in a skillet in the oven is a simple process that requires some basic techniques and tools. By following the steps outlined in this article, you can achieve a deliciously cooked steak with a crispy crust and a tender interior. Remember to choose the right type of steak, prepare it properly, and cook it to the right temperature. With practice and patience, you’ll be cooking like a pro in no time.
What are the benefits of cooking a steak in a skillet in the oven?
Cooking a steak in a skillet in the oven offers several benefits. Firstly, it allows for even heat distribution, ensuring that the steak is cooked consistently throughout. This method also enables the steak to retain its juices, resulting in a more tender and flavorful final product. Additionally, cooking a steak in a skillet in the oven allows for a nice crust to form on the outside, which adds texture and flavor to the dish.
Another benefit of this method is that it is relatively easy to achieve a perfect medium-rare or medium cook. The oven heat helps to cook the steak evenly, while the skillet allows for a nice sear on the outside. This method also reduces the risk of overcooking the steak, as the oven heat can be controlled more easily than a stovetop or grill.
What type of steak is best suited for cooking in a skillet in the oven?
The type of steak best suited for cooking in a skillet in the oven is a matter of personal preference. However, thicker cuts of steak such as ribeye, strip loin, or filet mignon work particularly well with this method. These cuts have enough marbling to stay tender and juicy when cooked, and the oven heat helps to break down the connective tissues, resulting in a tender and flavorful final product.
It’s also worth noting that grass-fed or wagyu beef can be cooked using this method, but the cooking time may need to be adjusted due to the leaner nature of the meat. Regardless of the type of steak chosen, it’s essential to bring it to room temperature before cooking to ensure even cooking and to prevent the outside from burning before the inside is cooked to the desired level of doneness.
How do I prepare the skillet for cooking a steak in the oven?
To prepare the skillet for cooking a steak in the oven, start by heating the skillet over high heat on the stovetop. Add a small amount of oil to the skillet and let it heat up for a minute or two. Then, carefully place the steak in the skillet and sear it for 1-2 minutes per side, depending on the thickness of the steak. This step is crucial in creating a nice crust on the outside of the steak.
Once the steak is seared, remove the skillet from the stovetop and place it in the preheated oven. Make sure the oven is set to the correct temperature, usually around 400°F (200°C). If using a cast-iron skillet, be careful when handling it as it can get very hot. Use oven mitts or tongs to handle the skillet, and avoid touching the handle as it can cause burns.
What is the ideal internal temperature for a perfectly cooked steak?
The ideal internal temperature for a perfectly cooked steak depends on the level of doneness desired. For a rare steak, the internal temperature should be around 120°F – 130°F (49°C – 54°C). For a medium-rare steak, the internal temperature should be around 130°F – 135°F (54°C – 57°C). For a medium steak, the internal temperature should be around 140°F – 145°F (60°C – 63°C).
It’s essential to use a meat thermometer to check the internal temperature of the steak. Insert the thermometer into the thickest part of the steak, avoiding any fat or bone. Wait for a few seconds until the temperature stabilizes, then remove the thermometer and check the reading. If the steak is not cooked to the desired level of doneness, return it to the oven and continue cooking until it reaches the desired temperature.
How do I prevent the steak from becoming tough or overcooked?
To prevent the steak from becoming tough or overcooked, it’s essential to cook it to the correct internal temperature. Overcooking can result in a tough and dry steak, so it’s crucial to monitor the internal temperature closely. Additionally, make sure to not press down on the steak with a spatula while it’s cooking, as this can squeeze out the juices and make the steak tough.
Another way to prevent the steak from becoming tough is to let it rest for a few minutes after cooking. This allows the juices to redistribute, resulting in a more tender and flavorful final product. During this time, the steak will also retain its heat, making it easier to slice and serve. To rest the steak, remove it from the oven and place it on a plate or cutting board. Cover it with foil and let it rest for 5-10 minutes before slicing and serving.
Can I add aromatics or seasonings to the skillet while cooking the steak?
Yes, you can add aromatics or seasonings to the skillet while cooking the steak. In fact, this is a great way to add extra flavor to the dish. Some popular aromatics include garlic, onions, and thyme, which can be added to the skillet before cooking the steak. You can also add a small amount of liquid to the skillet, such as red wine or beef broth, to create a sauce.
When adding aromatics or seasonings, make sure to adjust the cooking time accordingly. Some aromatics, such as garlic, can burn easily, so it’s essential to monitor the heat and adjust the cooking time as needed. You can also add seasonings to the steak itself, such as salt, pepper, and paprika, before cooking. This will help to enhance the flavor of the steak and create a more complex flavor profile.
How do I slice and serve the steak after cooking?
To slice and serve the steak, start by removing it from the skillet and placing it on a cutting board. Let it rest for a few minutes to allow the juices to redistribute. Then, slice the steak against the grain, using a sharp knife. Slice the steak into thin slices, about 1/4 inch thick.
To serve the steak, place the slices on a plate and spoon some of the juices from the skillet over the top. You can also add some aromatics, such as sautéed onions or mushrooms, to the plate for added flavor. Additionally, consider serving the steak with a side dish, such as mashed potatoes or roasted vegetables, to round out the meal.