Smithfield shank ham is a type of cured ham that originates from Smithfield, Virginia. It’s known for its rich, savory flavor and tender texture. Cooking a Smithfield shank ham can be a bit tricky, but with the right techniques and ingredients, you can create a delicious and memorable dish. In this article, we’ll take you through the steps to cook the perfect Smithfield shank ham.
Understanding Smithfield Shank Ham
Before we dive into the cooking process, it’s essential to understand what makes Smithfield shank ham unique. This type of ham is made from the hind leg of a pig, which is cured with a blend of salt, sugar, and spices. The curing process gives the ham its distinctive flavor and texture.
The History of Smithfield Shank Ham
Smithfield shank ham has a rich history that dates back to the 18th century. The ham was originally produced in Smithfield, Virginia, where it was cured and smoked to perfection. The ham quickly gained popularity throughout the United States, and it’s now enjoyed by people all over the world.
Nutritional Information
Smithfield shank ham is a nutrient-rich food that’s high in protein and low in fat. A 3-ounce serving of Smithfield shank ham contains:
- 23 grams of protein
- 3 grams of fat
- 1 gram of carbohydrates
- 1,200 milligrams of sodium
Choosing the Right Smithfield Shank Ham
When selecting a Smithfield shank ham, there are several factors to consider. Here are a few tips to help you choose the right ham:
Look for the Right Size
Smithfield shank hams come in a variety of sizes, ranging from 2 to 5 pounds. Choose a ham that’s the right size for your needs. If you’re cooking for a small group, a 2-pound ham may be sufficient. If you’re cooking for a larger group, you may want to consider a 4- or 5-pound ham.
Check the Label
When selecting a Smithfield shank ham, make sure to check the label for the following information:
- The ham should be labeled as “Smithfield” or “Virginia-style” to ensure that it’s made with the traditional curing process.
- The ham should be made with a blend of salt, sugar, and spices.
- The ham should be free of artificial preservatives and flavorings.
Cooking the Perfect Smithfield Shank Ham
Now that you’ve selected the right Smithfield shank ham, it’s time to cook it. Here are the steps to follow:
Preparation
Before cooking the ham, make sure to prepare it properly. Here are the steps to follow:
- Remove the ham from the packaging and place it in a large container or sink.
- Rinse the ham under cold running water to remove any excess salt or debris.
- Pat the ham dry with paper towels to remove excess moisture.
Cooking Methods
There are several ways to cook a Smithfield shank ham, including baking, boiling, and grilling. Here are the steps to follow for each method:
- Baking: Preheat your oven to 325°F (160°C). Place the ham in a large baking dish or roasting pan, and cover it with aluminum foil. Bake the ham for 15-20 minutes per pound, or until it reaches an internal temperature of 140°F (60°C).
- Boiling: Place the ham in a large pot or Dutch oven, and cover it with water. Bring the water to a boil, then reduce the heat to a simmer. Cook the ham for 15-20 minutes per pound, or until it reaches an internal temperature of 140°F (60°C).
- Grilling: Preheat your grill to medium-high heat. Place the ham on the grill, and cook for 5-7 minutes per side, or until it reaches an internal temperature of 140°F (60°C).
Glazing the Ham
A glaze can add flavor and texture to your Smithfield shank ham. Here are a few glaze recipes you can try:
- Brown Sugar Glaze: Mix together 1/4 cup brown sugar, 2 tablespoons Dijon mustard, and 2 tablespoons honey. Brush the glaze over the ham during the last 10-15 minutes of cooking.
- Honey-Mustard Glaze: Mix together 1/4 cup honey, 2 tablespoons Dijon mustard, and 1 tablespoon apple cider vinegar. Brush the glaze over the ham during the last 10-15 minutes of cooking.
Serving and Storing the Ham
Once the ham is cooked, it’s time to serve and store it. Here are a few tips to keep in mind:
Slicing the Ham
To slice the ham, use a sharp knife and cut it into thin slices. You can serve the ham on its own or use it in a variety of dishes, such as sandwiches, salads, and soups.
Storing the Ham
To store the ham, wrap it tightly in plastic wrap or aluminum foil and refrigerate it at 40°F (4°C) or below. The ham can be stored for up to 5 days in the refrigerator or up to 2 months in the freezer.
Conclusion
Cooking a Smithfield shank ham can be a bit tricky, but with the right techniques and ingredients, you can create a delicious and memorable dish. By following the steps outlined in this article, you can cook the perfect Smithfield shank ham and enjoy it with your friends and family.
Additional Tips and Variations
Here are a few additional tips and variations to keep in mind when cooking a Smithfield shank ham:
Using a Ham Hock
A ham hock is a type of cured ham that’s made from the lower portion of the pig’s leg. You can use a ham hock to add flavor to your Smithfield shank ham. Simply place the ham hock in the pot or Dutch oven with the ham, and cook it until the ham is tender.
Adding Aromatics
Aromatics such as onions, carrots, and celery can add flavor to your Smithfield shank ham. Simply chop the aromatics and add them to the pot or Dutch oven with the ham.
Using a Slow Cooker
A slow cooker can be a great way to cook a Smithfield shank ham. Simply place the ham in the slow cooker, and cook it on low for 8-10 hours or on high for 4-6 hours.
By following these tips and variations, you can create a delicious and memorable Smithfield shank ham dish that’s sure to impress your friends and family.
What is a Smithfield Shank Ham and where does it originate from?
A Smithfield Shank Ham is a type of cured ham that originates from Smithfield, Virginia. It is known for its rich flavor and tender texture, which is achieved through a combination of traditional curing methods and careful attention to detail during the production process.
The unique flavor profile of a Smithfield Shank Ham is due in part to the specific breed of pig used, as well as the local ingredients and curing methods employed by the producers. The result is a deliciously savory ham that is perfect for special occasions or everyday meals.
What are the key ingredients and equipment needed to cook a Smithfield Shank Ham?
To cook a Smithfield Shank Ham, you will need a few key ingredients, including the ham itself, a glaze or sauce of your choice, and some aromatics such as onions and cloves. You will also need a large roasting pan or Dutch oven, as well as a rack or foil to elevate the ham during cooking.
In terms of equipment, a meat thermometer is essential for ensuring that the ham is cooked to a safe internal temperature. You may also want to have some kitchen twine on hand to secure the ham to the rack or foil, if needed. Additionally, a sharp knife and cutting board will come in handy for slicing and serving the ham.
How do I prepare a Smithfield Shank Ham for cooking?
Before cooking a Smithfield Shank Ham, it’s essential to remove any packaging or netting and trim any excess fat or skin. You should also score the fat layer on the surface of the ham in a diamond pattern, cutting about 1/4 inch deep. This will help the glaze or sauce penetrate the meat and create a crispy, caramelized crust.
Next, place the ham on a rack or foil in a large roasting pan or Dutch oven, and add some aromatics such as onions and cloves to the pan. You can also add some liquid to the pan, such as stock or wine, to help keep the ham moist during cooking.
What is the best way to cook a Smithfield Shank Ham?
The best way to cook a Smithfield Shank Ham is to roast it in a large roasting pan or Dutch oven, using a combination of low heat and moisture to achieve a tender, juicy texture. You can also use a glaze or sauce to add flavor and create a crispy, caramelized crust.
To cook the ham, preheat your oven to 325°F (160°C) and place the ham in the roasting pan or Dutch oven. Cover the pan with foil and roast the ham for about 15 minutes per pound, or until it reaches an internal temperature of 140°F (60°C). Remove the foil and brush the ham with glaze or sauce during the last 30 minutes of cooking.
How do I glaze a Smithfield Shank Ham?
Glazing a Smithfield Shank Ham is a great way to add flavor and create a crispy, caramelized crust. To glaze the ham, you will need a sweet or savory sauce of your choice, such as a mixture of brown sugar, mustard, and spices.
To apply the glaze, brush it evenly over the surface of the ham during the last 30 minutes of cooking. You can also use a pastry brush to apply the glaze in a decorative pattern, if desired. Be sure to score the fat layer on the surface of the ham before applying the glaze, as this will help it penetrate the meat and create a crispy crust.
How do I serve a cooked Smithfield Shank Ham?
A cooked Smithfield Shank Ham can be served in a variety of ways, depending on your personal preferences and the occasion. Some popular ways to serve a Smithfield Shank Ham include slicing it thinly and serving it with a side of vegetables or salad, or using it as the centerpiece of a buffet or holiday meal.
You can also use a cooked Smithfield Shank Ham to make a variety of dishes, such as ham sandwiches, salads, and soups. Be sure to let the ham rest for at least 10-15 minutes before slicing and serving, as this will help the juices redistribute and the meat to stay tender.
How do I store leftover Smithfield Shank Ham?
Leftover Smithfield Shank Ham can be stored in the refrigerator for up to 5 days, or frozen for up to 2 months. To store the ham, wrap it tightly in plastic wrap or aluminum foil and place it in a covered container.
When freezing the ham, be sure to wrap it tightly in plastic wrap or aluminum foil and place it in a freezer-safe bag or container. You can also slice the ham before freezing, if desired, and store it in airtight containers or freezer bags.