Cooking Perfection: A Step-by-Step Guide to Pan-Seared Pork Shoulder Steak in a Cast Iron Skillet

Pork shoulder steak, a cut often overlooked in favor of more popular cuts, is a hidden gem when it comes to cooking a delicious and tender meal. When cooked correctly, it can be just as mouth-watering as any other cut of meat. One of the best ways to cook pork shoulder steak is in a cast iron skillet, which allows for a perfect crust to form on the outside while keeping the inside juicy and flavorful. In this article, we will walk you through the steps to achieve a perfectly cooked pork shoulder steak in a cast iron skillet.

Understanding Pork Shoulder Steak

Before we dive into the cooking process, it’s essential to understand the characteristics of pork shoulder steak. This cut comes from the shoulder area of the pig and is known for its rich flavor and tender texture. However, it can be a bit tougher than other cuts, which is why it’s crucial to cook it correctly.

Choosing the Right Cut

When selecting a pork shoulder steak, look for a cut that is at least 1-1.5 inches thick. This will ensure that the steak cooks evenly and doesn’t become too dry. You can usually find pork shoulder steak at your local butcher or grocery store.

Types of Pork Shoulder Steak

There are two main types of pork shoulder steak: boneless and bone-in. Boneless pork shoulder steak is leaner and easier to cook, while bone-in pork shoulder steak has more flavor and texture. For this recipe, we will be using boneless pork shoulder steak.

Preparing the Cast Iron Skillet

A cast iron skillet is the perfect cooking vessel for pork shoulder steak. It retains heat well, allowing for a perfect crust to form on the outside of the steak. Before cooking, make sure your cast iron skillet is clean and dry.

Seasoning the Skillet

If you have a new cast iron skillet, it’s essential to season it before cooking. Seasoning creates a non-stick surface and prevents rust from forming. To season your skillet, apply a thin layer of cooking oil and place it in the oven at 350°F (175°C) for an hour.

Heating the Skillet

Once your skillet is clean and seasoned, it’s time to heat it up. Place the skillet over medium-high heat and let it heat up for 5-7 minutes. You can test the heat by flicking a few drops of water onto the skillet. If they sizzle and evaporate quickly, the skillet is ready.

Preparing the Pork Shoulder Steak

Now that your skillet is hot, it’s time to prepare the pork shoulder steak. Remove the steak from the refrigerator and let it sit at room temperature for 30 minutes. This will help the steak cook more evenly.

Seasoning the Steak

In a small bowl, mix together your desired seasonings. For a classic flavor, use a combination of salt, pepper, and garlic powder. Rub the seasonings all over the steak, making sure to coat it evenly.

Adding Oil to the Steak

To prevent the steak from sticking to the skillet, add a small amount of oil to the steak. You can use any type of oil, such as olive or vegetable oil.

Cooking the Pork Shoulder Steak

Now it’s time to cook the pork shoulder steak. Place the steak in the preheated skillet and sear for 3-4 minutes per side. You want to get a nice crust on the steak, so don’t move it until it’s time to flip.

Finishing the Steak

After searing the steak, reduce the heat to medium-low and continue cooking to your desired level of doneness. Use a meat thermometer to check the internal temperature of the steak. For medium-rare, the internal temperature should be at least 145°F (63°C).

Letting the Steak Rest

Once the steak is cooked to your liking, remove it from the skillet and let it rest for 5-10 minutes. This will allow the juices to redistribute, making the steak even more tender and flavorful.

Serving the Pork Shoulder Steak

Now that the steak is cooked and rested, it’s time to serve. Slice the steak against the grain and serve with your favorite sides, such as mashed potatoes or roasted vegetables.

Pairing the Steak with Sides

Pork shoulder steak pairs well with a variety of sides. Here are a few ideas:

  • Mashed potatoes: A classic comfort food that pairs perfectly with the rich flavor of pork shoulder steak.
  • Roasted vegetables: Roasted vegetables, such as Brussels sprouts or carrots, add a nice contrast in texture to the dish.

Adding a Sauce

If you want to add an extra layer of flavor to your pork shoulder steak, consider adding a sauce. Here are a few ideas:

SauceDescription
BBQ sauceA sweet and tangy sauce that pairs perfectly with the smoky flavor of pork shoulder steak.
GravyA savory sauce made from the pan drippings and flour. It’s a great way to add moisture and flavor to the steak.

By following these steps and tips, you’ll be able to cook a delicious and tender pork shoulder steak in a cast iron skillet. Remember to always use high-quality ingredients and to cook the steak to your desired level of doneness. With a little practice, you’ll be a pro at cooking pork shoulder steak in no time.

What is the ideal thickness for a pan-seared pork shoulder steak?

The ideal thickness for a pan-seared pork shoulder steak is about 1-1.5 inches. This thickness allows for even cooking and prevents the outside from burning before the inside reaches the desired level of doneness. A thicker steak may require finishing it in the oven to ensure food safety.

When selecting a pork shoulder steak, look for one that is evenly cut and has a consistent thickness throughout. If the steak is too thin, it may cook too quickly and become tough or dry. On the other hand, a steak that is too thick may be difficult to cook evenly and may require a longer cooking time.

How do I season a pan-seared pork shoulder steak for maximum flavor?

To season a pan-seared pork shoulder steak for maximum flavor, start by sprinkling both sides of the steak with a generous amount of salt and pepper. Then, add any other seasonings you like, such as garlic powder, paprika, or dried herbs like thyme or rosemary. You can also rub the steak with a mixture of olive oil, lemon juice, and minced garlic for added flavor.

Remember to let the steak sit at room temperature for about 30 minutes before cooking to allow the seasonings to penetrate the meat. You can also let the steak marinate in your favorite seasonings for several hours or overnight in the refrigerator for even more flavor.

What is the best type of oil to use for pan-searing a pork shoulder steak?

The best type of oil to use for pan-searing a pork shoulder steak is one with a high smoke point, such as avocado oil, grapeseed oil, or peanut oil. These oils can handle the high heat required for pan-searing without breaking down or smoking. You can also use olive oil, but it may not be the best choice due to its lower smoke point.

When heating the oil in the skillet, make sure it reaches the smoking point before adding the steak. This will help create a crispy crust on the steak. You can test the heat by flicking a few drops of water onto the skillet – if they sizzle and evaporate quickly, the oil is ready.

How do I prevent the pork shoulder steak from sticking to the cast iron skillet?

To prevent the pork shoulder steak from sticking to the cast iron skillet, make sure the skillet is hot before adding the steak. You can test the heat by flicking a few drops of water onto the skillet – if they sizzle and evaporate quickly, the skillet is ready. Then, add a small amount of oil to the skillet and let it heat up for a minute or two before adding the steak.

You can also make sure the steak is dry before adding it to the skillet. Pat the steak dry with a paper towel to remove any excess moisture. This will help the steak sear more evenly and prevent it from sticking to the skillet.

What is the internal temperature for a pan-seared pork shoulder steak?

The internal temperature for a pan-seared pork shoulder steak is at least 145°F (63°C) for medium-rare, 160°F (71°C) for medium, and 170°F (77°C) for well-done. Use a meat thermometer to check the internal temperature of the steak, especially when cooking to a specific level of doneness.

Remember to let the steak rest for a few minutes before slicing and serving. This will help the juices redistribute and the steak to retain its tenderness. You can also let the steak rest for a longer period of time, such as 10-15 minutes, for even more tender results.

Can I finish a pan-seared pork shoulder steak in the oven?

Yes, you can finish a pan-seared pork shoulder steak in the oven. This is a great way to cook the steak to a specific level of doneness, especially if you prefer your steak more well-done. To finish the steak in the oven, sear it in the skillet for 2-3 minutes per side, then transfer it to a preheated oven at 400°F (200°C) for 10-15 minutes, or until it reaches the desired internal temperature.

Finishing the steak in the oven can also help to cook the steak more evenly, especially if it is a thicker cut. Just make sure to let the steak rest for a few minutes before slicing and serving to allow the juices to redistribute.

How do I store leftover pan-seared pork shoulder steak?

To store leftover pan-seared pork shoulder steak, let it cool to room temperature, then wrap it tightly in plastic wrap or aluminum foil. You can store the steak in the refrigerator for up to 3 days or freeze it for up to 2 months.

When reheating the steak, make sure it reaches an internal temperature of at least 165°F (74°C) to ensure food safety. You can reheat the steak in the oven, on the stovetop, or in the microwave. Just make sure to let the steak rest for a few minutes before slicing and serving to allow the juices to redistribute.

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