Cooking Kare Kare Beef Tripe: A Delicious and Traditional Filipino Dish

Kare kare is a popular Filipino stew made with ox tripe, vegetables, and a rich, flavorful peanut sauce. This traditional dish is often served on special occasions and is a staple in many Filipino households. In this article, we will explore the history of kare kare, its cultural significance, and provide a step-by-step guide on how to cook kare kare beef tripe.

A Brief History of Kare Kare

Kare kare is a dish that originated in the Philippines, specifically in the province of Pampanga, which is known for its rich culinary heritage. The dish is believed to have been influenced by the Spanish and Malay cuisines, which were introduced to the Philippines during the colonial period. The name “kare kare” is derived from the Pampanga word “kari,” which means “peanut sauce.”

The Cultural Significance of Kare Kare

Kare kare is more than just a dish; it’s a symbol of Filipino culture and tradition. It’s often served during special occasions such as fiestas, weddings, and holidays. The dish is also a staple in many Filipino households, particularly during weekends and family gatherings.

Ingredients and Equipment Needed

To cook kare kare beef tripe, you will need the following ingredients and equipment:

Ingredients:

• 1 pound beef tripe, cleaned and cut into bite-sized pieces
• 2 tablespoons vegetable oil
• 1 onion, chopped
• 3 cloves garlic, minced
• 1 cup peanut butter
• 1 cup water
• 1 tablespoon fish sauce
• 1 tablespoon vinegar
• 1 teaspoon ground black pepper
• 1 teaspoon salt
• 2 tablespoons rice flour
• 2 cups mixed vegetables (such as eggplant, okra, and string beans)
• 2 tablespoons bagoong (fermented shrimp paste)
• 2 tablespoons patis (fish sauce)
• 2 tablespoons calamansi (Filipino lime) juice

Equipment:

• Large pot with a heavy bottom (such as a Dutch oven or a clay pot)
• Wooden spoon or spatula
• Blender or food processor
• Strainer or cheesecloth

Preparing the Beef Tripe

Before cooking the beef tripe, it’s essential to clean and prepare it properly. Here’s how:

• Rinse the beef tripe under cold running water, then soak it in water for at least 30 minutes.
• Drain the water and cut the tripe into bite-sized pieces.
• In a large pot, combine the tripe, 2 tablespoons of vegetable oil, and 1 onion, chopped. Cook over medium heat until the onion is translucent.
• Add 3 cloves of garlic, minced, and cook for another minute.
• Add 1 cup of water and bring to a boil. Reduce the heat to low and simmer for at least 1 hour, or until the tripe is tender.

Cooking the Peanut Sauce

The peanut sauce is a crucial component of kare kare. Here’s how to make it:

• In a blender or food processor, combine 1 cup of peanut butter, 1 cup of water, 1 tablespoon of fish sauce, 1 tablespoon of vinegar, 1 teaspoon of ground black pepper, and 1 teaspoon of salt. Blend until smooth.
• Strain the sauce through a cheesecloth or a fine-mesh sieve into a bowl. Discard the solids.
• Add 2 tablespoons of rice flour to the sauce and mix well.

Assembling and Cooking the Kare Kare

Now that the beef tripe and peanut sauce are ready, it’s time to assemble and cook the kare kare. Here’s how:

• In a large pot, combine the cooked beef tripe, peanut sauce, 2 cups of mixed vegetables, 2 tablespoons of bagoong, 2 tablespoons of patis, and 2 tablespoons of calamansi juice.
• Cook over medium heat, stirring constantly, until the sauce thickens and the vegetables are tender.
• Serve the kare kare hot, garnished with chopped peanuts and steamed rice.

Tips and Variations

Here are some tips and variations to help you improve your kare kare recipe:

• Use a variety of vegetables, such as eggplant, okra, and string beans, to add texture and flavor to the dish.
• Add a few pieces of pork or chicken to the kare kare for added protein.
• Use a combination of peanut butter and ground peanuts for a thicker and creamier sauce.
• Add a few drops of food coloring to the sauce to give it a more vibrant color.
• Serve the kare kare with steamed rice or with a side of steamed vegetables.

Common Mistakes to Avoid

Here are some common mistakes to avoid when cooking kare kare:

• Overcooking the beef tripe, which can make it tough and chewy.
• Not straining the peanut sauce, which can make it gritty and unappetizing.
• Not using enough vegetables, which can make the dish bland and uninteresting.
• Not serving the kare kare hot, which can make it unappetizing and uninviting.

Conclusion

Cooking kare kare beef tripe is a labor of love that requires patience, skill, and attention to detail. With this recipe and guide, you can create a delicious and traditional Filipino dish that’s sure to impress your family and friends. Remember to use high-quality ingredients, follow the recipe carefully, and don’t be afraid to experiment and add your own twist to the dish. Happy cooking!

Additional Tips for Cooking Kare Kare

• Use a clay pot or a Dutch oven to cook the kare kare, as these types of pots retain heat well and can distribute it evenly.
• Don’t overcrowd the pot, as this can make the sauce thick and sticky. Cook the ingredients in batches if necessary.
• Use a wooden spoon or spatula to stir the kare kare, as metal utensils can scratch the pot and react with the acidic ingredients.
• Don’t serve the kare kare with a metal spoon, as this can react with the acidic ingredients and give the dish a metallic flavor.

Note: The ingredients and quantities listed in the table are for a basic kare kare recipe and can be adjusted to suit your taste preferences and dietary needs.

What is Kare Kare and where did it originate?

Kare Kare is a traditional Filipino stew made with ox tripe, vegetables, and a thick, savory peanut sauce. The dish is believed to have originated from the Pampanga region in the Philippines, where it is still a popular and beloved dish today.

The name “Kare Kare” is derived from the Pampanga word “kari,” which means “peanut sauce.” The dish is often served on special occasions and is a staple at many Filipino gatherings and celebrations.

What are the main ingredients in Kare Kare?

The main ingredients in Kare Kare include ox tripe, vegetables such as eggplant, bok choy, and string beans, and a thick, savory peanut sauce made with ground peanuts, rice flour, and spices. Other ingredients may include onions, garlic, ginger, and patis (fish sauce).

The ox tripe is typically cleaned and boiled before being added to the stew, while the vegetables are sautéed in oil before being added to the peanut sauce. The peanut sauce is made by grinding peanuts into a fine paste and mixing it with rice flour and spices.

How do I clean and prepare the ox tripe for cooking?

To clean and prepare the ox tripe for cooking, start by rinsing it under cold running water to remove any impurities. Then, soak the tripe in a mixture of water and vinegar for at least 30 minutes to help remove any bitterness.

After soaking, rinse the tripe again under cold running water and cut it into bite-sized pieces. Boil the tripe in a large pot of water until it is tender, then drain and set it aside to be added to the stew.

What is the role of peanut sauce in Kare Kare?

The peanut sauce is a crucial component of Kare Kare, as it adds a rich, savory flavor to the dish. The peanut sauce is made by grinding peanuts into a fine paste and mixing it with rice flour and spices.

The peanut sauce serves as a thickening agent and helps to bind the flavors of the dish together. It is typically added to the stew towards the end of cooking, allowing the flavors to meld together and the sauce to thicken.

Can I use other types of protein instead of ox tripe?

While ox tripe is the traditional protein used in Kare Kare, other types of protein such as beef, pork, or chicken can be used as substitutes. However, keep in mind that the flavor and texture of the dish may be slightly different.

If using a different type of protein, adjust the cooking time and method accordingly. For example, beef or pork may need to be browned before being added to the stew, while chicken may need to be cooked until it is tender.

How do I serve Kare Kare?

Kare Kare is typically served with steamed rice, which helps to soak up the rich and savory peanut sauce. The dish can also be served with a variety of side dishes, such as steamed vegetables or fried fish.

To serve, place a portion of the stew over a bed of steamed rice and garnish with chopped peanuts, scallions, or bagoong (fermented shrimp paste). Serve immediately and enjoy!

Can I make Kare Kare ahead of time?

Yes, Kare Kare can be made ahead of time, but it is best served fresh. The peanut sauce can be made ahead of time and refrigerated or frozen for later use.

If making the stew ahead of time, cook the tripe and vegetables separately and refrigerate or freeze them until ready to assemble the dish. Reheat the stew over low heat, adding the peanut sauce towards the end of cooking.