Cooking Empanada Ilocos: A Delicious Filipino Pastry

Empanada Ilocos, also known as Ilocos empanada, is a popular Filipino pastry that originated in the Ilocos region of the Philippines. It is a type of savory pastry filled with vegetables, seafood, or meat, and is often served as a snack or light meal. In this article, we will explore the history of Empanada Ilocos, its ingredients, and provide a step-by-step guide on how to cook it.

A Brief History of Empanada Ilocos

Empanada Ilocos has its roots in Spanish cuisine, where empanadas were introduced by Spanish colonizers in the 16th century. Over time, the Filipinos adapted the recipe to suit their taste preferences, using local ingredients and fillings. The Ilocos region, known for its rich culinary heritage, became famous for its unique version of empanada, which is characterized by its crispy exterior and flavorful filling.

Ingredients for Empanada Ilocos

To make Empanada Ilocos, you will need the following ingredients:

For the dough:

• 2 cups all-purpose flour
• 1 teaspoon salt
• 1/4 teaspoon baking powder
• 1/4 cup vegetable shortening
• 1/4 cup water

For the filling:

• 1 cup grated green papaya (or chayote)
• 1 cup grated carrots
• 1 cup cooked and shredded chicken (or pork)
• 1/2 cup chopped onions
• 2 cloves garlic, minced
• 1 tablespoon fish sauce (optional)
• Salt and pepper to taste

Preparing the Filling

To prepare the filling, combine the grated green papaya, carrots, cooked and shredded chicken (or pork), chopped onions, garlic, and fish sauce (if using) in a bowl. Mix well until all the ingredients are fully incorporated. Season with salt and pepper to taste.

Making the Dough

To make the dough, combine the flour, salt, and baking powder in a bowl. Add the vegetable shortening and, using a pastry blender or your fingers, work it into the flour mixture until it resembles coarse crumbs. Gradually add the water, mixing until a dough forms. Knead the dough for 5-7 minutes until it becomes smooth and elastic.

Assembling and Cooking Empanada Ilocos

To assemble the empanada, divide the dough into 8-10 equal pieces. Roll out each piece into a thin circle, about 1/8 inch thick. Place a tablespoon of the filling in the center of each circle. Fold the dough over the filling, forming a half-moon shape, and press the edges together to seal the empanada.

Frying the Empanada

Heat a deep frying pan with about 2-3 inches of vegetable oil over medium heat. When the oil is hot, add a few empanadas (do not overcrowd the pan) and fry until they are golden brown, about 3-4 minutes on each side. Drain the empanadas on paper towels.

Baking the Empanada (Optional)

If you prefer to bake the empanada instead of frying, preheat your oven to 375°F (190°C). Place the empanadas on a baking sheet lined with parchment paper and brush the tops with a little water. Bake for 20-25 minutes, or until the empanadas are golden brown.

Tips and Variations

Here are some tips and variations to help you make the perfect Empanada Ilocos:

• Use a variety of fillings, such as seafood, beef, or vegetables, to suit your taste preferences.
• Add a sprinkle of grated cheese on top of the empanada before baking for an extra burst of flavor.
• Experiment with different spices, such as cumin or paprika, to give the empanada a unique flavor.
• Serve the empanada with a dipping sauce, such as a mixture of vinegar and chili peppers, for added flavor.

Serving Suggestions

Empanada Ilocos is best served hot, either on its own or with a side of steamed rice or vegetables. It is a popular snack or light meal in the Philippines, and is often served at parties and gatherings.

Conclusion

Cooking Empanada Ilocos is a fun and rewarding experience that requires minimal ingredients and effort. With its crispy exterior and flavorful filling, it is a delicious Filipino pastry that is sure to please even the most discerning palate. Whether you fry or bake it, Empanada Ilocos is a must-try for anyone looking to explore the rich culinary heritage of the Philippines.

By following the steps outlined in this article, you can create delicious Empanada Ilocos that are sure to impress your family and friends. So go ahead, give it a try, and experience the rich flavors of the Philippines!

What is Empanada Ilocos?

Empanada Ilocos is a type of Filipino pastry that originated from the Ilocos region in the Philippines. It is a savory pastry filled with various ingredients such as vegetables, meat, or seafood, wrapped in a thin dough wrapper. Empanada Ilocos is known for its unique flavor and crispy texture, making it a popular snack or meal among locals and tourists alike.

The fillings of Empanada Ilocos can vary depending on the region and personal preference. Some common fillings include vegetables such as cabbage, carrots, and onions, as well as meat or seafood such as pork, chicken, or shrimp. The fillings are typically mixed with spices and seasonings to give the empanada its distinct flavor.

What is the origin of Empanada Ilocos?

Empanada Ilocos originated from the Ilocos region in the Philippines, specifically from the province of Ilocos Sur. The dish is believed to have been influenced by the Spanish colonizers who introduced the concept of empanadas to the Philippines. Over time, the locals adapted the recipe to suit their taste preferences and ingredients, resulting in the unique flavor and texture of Empanada Ilocos.

The exact date of the origin of Empanada Ilocos is unknown, but it is believed to have been around since the Spanish colonial period. The dish has since become a staple in Ilocano cuisine and is often served during special occasions and celebrations.

What are the ingredients used in making Empanada Ilocos?

The ingredients used in making Empanada Ilocos include a mixture of flour, water, and salt for the dough wrapper, as well as various fillings such as vegetables, meat, or seafood. The fillings are typically mixed with spices and seasonings such as garlic, onions, and chili peppers to give the empanada its distinct flavor.

Other ingredients that may be used in making Empanada Ilocos include cooking oil, vinegar, and patis (fish sauce). The dough wrapper is typically made from a mixture of all-purpose flour, water, and salt, and is rolled out thinly to achieve the desired texture.

How is Empanada Ilocos cooked?

Empanada Ilocos is typically cooked by deep-frying the dough wrapper until it is crispy and golden brown. The fillings are placed inside the dough wrapper before frying, and the empanada is sealed by pressing the edges together.

Alternatively, Empanada Ilocos can also be baked in the oven instead of deep-frying. This method is considered a healthier option and can produce a crispy texture similar to deep-frying. However, deep-frying is still the more traditional and popular method of cooking Empanada Ilocos.

What are the different types of Empanada Ilocos?

There are several types of Empanada Ilocos, each with its own unique filling and flavor. Some common types include the vegetable empanada, which is filled with a mixture of sautéed vegetables such as cabbage, carrots, and onions. Another type is the meat empanada, which is filled with ground meat or shredded chicken.

Other types of Empanada Ilocos include the seafood empanada, which is filled with shrimp or fish, and the combination empanada, which is filled with a mixture of vegetables, meat, and seafood. Each type of empanada has its own unique flavor and texture, making it a delicious and varied snack or meal.

Can Empanada Ilocos be served as a snack or meal?

Yes, Empanada Ilocos can be served as both a snack and a meal. As a snack, it is typically served in small pieces or as a single serving, and is often accompanied by a dipping sauce such as vinegar or patis.

As a meal, Empanada Ilocos can be served with a side of rice or vegetables, and is often accompanied by a soup or salad. It is a filling and satisfying meal that can be enjoyed at any time of the day.

Is Empanada Ilocos a popular dish in the Philippines?

Yes, Empanada Ilocos is a popular dish in the Philippines, particularly in the Ilocos region where it originated. It is often served during special occasions and celebrations, and is a staple in Ilocano cuisine.

Empanada Ilocos is also popular among tourists who visit the Ilocos region, and is often served in restaurants and food stalls throughout the country. Its unique flavor and crispy texture make it a delicious and memorable snack or meal that is not to be missed.