As the summer months approach, many of us are eager to fire up our barbecues and cook up a storm. While traditional BBQ fare like burgers and hot dogs are always a hit, why not mix things up by throwing some Brussels sprouts on the grill? That’s right, folks – Brussels sprouts on the BBQ are a game-changer. Not only are they incredibly delicious, but they’re also packed with nutrients and can be prepared in a variety of ways. In this article, we’ll take a closer look at how to cook Brussels sprouts on the BBQ, including some expert tips and tricks to ensure they turn out perfectly every time.
Why Cook Brussels Sprouts on the BBQ?
Before we dive into the nitty-gritty of cooking Brussels sprouts on the BBQ, let’s talk about why this method is so effective. For one, grilling brings out the natural sweetness in Brussels sprouts, which can be a nice contrast to their earthy flavor. Additionally, the high heat of the grill helps to caramelize the outside of the sprouts, creating a crispy texture that’s hard to resist.
But beyond the flavor and texture, cooking Brussels sprouts on the BBQ is also a great way to add some variety to your outdoor cooking routine. Whether you’re hosting a backyard BBQ or just looking for a new way to prepare a weeknight dinner, grilled Brussels sprouts are a great option.
Choosing the Right Brussels Sprouts
Before you can start cooking your Brussels sprouts on the BBQ, you’ll need to select the right ones. Here are a few things to keep in mind:
- Look for fresh sprouts: Fresh Brussels sprouts will be firm and compact, with tightly closed leaves. Avoid sprouts that are wilted or have yellowing leaves.
- Choose the right size: You’ll want to choose Brussels sprouts that are roughly the same size so that they cook evenly. Look for sprouts that are about 1-2 inches in diameter.
- Consider the variety: There are several different varieties of Brussels sprouts to choose from, each with its own unique flavor and texture. Some popular varieties include ‘Long Island Improved’, ‘Jade Cross’, and ‘Red Ball’.
Preparing Your Brussels Sprouts for the Grill
Once you’ve selected your Brussels sprouts, it’s time to prepare them for the grill. Here are the steps to follow:
Trimming and Halving
- Trim the ends: Start by trimming the ends off of each Brussels sprout. This will help them cook more evenly and prevent them from becoming too bitter.
- Cut in half: Cut each Brussels sprout in half, lengthwise. This will help them cook more quickly and ensure that they’re tender on the inside and crispy on the outside.
Removing the Core
- Remove the core: Use a paring knife to remove the core from each Brussels sprout half. This will help them cook more evenly and prevent them from becoming too dense.
Soaking in Cold Water
- Soak in cold water: Fill a large bowl with cold water and add the trimmed and halved Brussels sprouts. Let them soak for at least 30 minutes to help remove any bitterness and add moisture.
Cooking Your Brussels Sprouts on the BBQ
Now that your Brussels sprouts are prepared, it’s time to throw them on the grill. Here are the steps to follow:
Preheating the Grill
- Preheat the grill: Preheat your grill to medium-high heat (about 400°F). Make sure the grates are clean and brush them with oil to prevent sticking.
Grilling the Brussels Sprouts
- Grill the Brussels sprouts: Place the Brussels sprouts on the grill, cut side down. Close the lid and cook for 5-7 minutes, or until they’re tender and caramelized.
- Flip and cook the other side: Flip the Brussels sprouts over and cook for an additional 5-7 minutes, or until they’re tender and caramelized on both sides.
Adding Flavor with BBQ Sauce
- Brush with BBQ sauce: During the last minute of cooking, brush the Brussels sprouts with your favorite BBQ sauce. This will add a sweet and tangy flavor to the sprouts.
Tips and Variations for Cooking Brussels Sprouts on the BBQ
Here are a few expert tips and variations to help you take your grilled Brussels sprouts to the next level:
Adding Aromatics
- Add aromatics: Consider adding some aromatics like garlic, onion, or lemon to the grill with your Brussels sprouts. This will add extra flavor to the sprouts and create a delicious sauce.
Using Different Seasonings
- Experiment with seasonings: Don’t be afraid to experiment with different seasonings and spices to add extra flavor to your Brussels sprouts. Some options include paprika, chili powder, and dried herbs like thyme and rosemary.
Grilling with Bacon
- Add some bacon: Consider grilling some bacon with your Brussels sprouts for a smoky, savory flavor. Simply place the bacon on the grill with the sprouts and cook until crispy.
Common Mistakes to Avoid When Cooking Brussels Sprouts on the BBQ
Here are a few common mistakes to avoid when cooking Brussels sprouts on the BBQ:
Overcooking
- Don’t overcook: One of the biggest mistakes you can make when cooking Brussels sprouts on the BBQ is overcooking them. This will make them tough and bitter, rather than tender and caramelized.
Not Preheating the Grill
- Preheat the grill: Make sure to preheat your grill before cooking your Brussels sprouts. This will ensure that they cook evenly and prevent them from sticking to the grates.
Not Brushing with Oil
- Brush with oil: Don’t forget to brush your Brussels sprouts with oil before grilling. This will help prevent them from sticking to the grates and add extra flavor.
Conclusion
Cooking Brussels sprouts on the BBQ is a great way to add some variety to your outdoor cooking routine. By following the tips and techniques outlined in this article, you can create delicious, caramelized Brussels sprouts that are sure to impress your friends and family. So next time you’re firing up the grill, consider throwing some Brussels sprouts on the BBQ – your taste buds will thank you!
What are the benefits of grilling Brussels sprouts on the BBQ?
Grilling Brussels sprouts on the BBQ brings out their natural sweetness and adds a smoky flavor that enhances their overall taste. This method of cooking also helps retain the nutrients found in Brussels sprouts, as it uses high heat for a short period, minimizing the loss of vitamins and minerals.
Additionally, grilling Brussels sprouts on the BBQ is a great way to add some variety to your meals. It’s a simple and easy way to prepare this vegetable, and it can be served as a side dish or added to other BBQ favorites like burgers and steaks.
How do I prepare Brussels sprouts for grilling on the BBQ?
To prepare Brussels sprouts for grilling on the BBQ, start by trimming the ends and removing any damaged or discolored leaves. Cut the sprouts in half or quarter them, depending on their size, to ensure even cooking. Rinse the sprouts under cold water to remove any dirt or debris, then pat them dry with a paper towel to remove excess moisture.
Next, toss the Brussels sprouts with a drizzle of olive oil, salt, and pepper to taste. You can also add other seasonings or marinades to give the sprouts extra flavor. Make sure to coat the sprouts evenly, so they’re all seasoned and ready for grilling.
What is the best way to grill Brussels sprouts on the BBQ?
To grill Brussels sprouts on the BBQ, preheat the grill to medium-high heat. Place the sprouts on the grill, cut side down, and close the lid. Cook for 5-7 minutes, or until the sprouts develop a nice char and tender texture. Flip the sprouts over and cook for an additional 5 minutes, or until they’re tender and caramelized.
It’s essential to keep an eye on the sprouts while they’re grilling, as they can quickly go from perfectly cooked to burnt. Use a pair of tongs or a spatula to gently turn the sprouts and ensure even cooking.
Can I grill Brussels sprouts in a foil packet on the BBQ?
Yes, you can grill Brussels sprouts in a foil packet on the BBQ. This method is great for cooking a large quantity of sprouts at once, and it helps retain moisture and flavor. To grill Brussels sprouts in a foil packet, place the sprouts in the center of a large piece of aluminum foil, drizzle with olive oil, and season with salt and pepper.
Fold the foil over the sprouts, creating a packet, and place it on the grill. Cook for 10-15 minutes, or until the sprouts are tender and caramelized. This method is perfect for a crowd, as it’s easy to cook a large quantity of sprouts at once.
How do I know when Brussels sprouts are cooked to perfection on the BBQ?
Brussels sprouts are cooked to perfection on the BBQ when they’re tender and caramelized. They should have a nice char on the outside and a tender, slightly firm texture on the inside. To check for doneness, insert a fork or knife into the sprout – it should slide in easily.
It’s also essential to check the color of the sprouts. They should be a deep green color with a slightly browned or caramelized exterior. If the sprouts are overcooked, they’ll be mushy and unappetizing, so it’s crucial to monitor their cooking time and temperature.
Can I add other ingredients to Brussels sprouts while grilling on the BBQ?
Yes, you can add other ingredients to Brussels sprouts while grilling on the BBQ. Some popular options include garlic, lemon juice, and chili flakes. You can also add other vegetables like onions, bell peppers, and mushrooms to create a delicious and flavorful vegetable medley.
To add other ingredients, simply toss the Brussels sprouts with the desired ingredients before grilling. You can also brush the sprouts with a marinade or sauce during the last few minutes of cooking to add extra flavor.
How do I store leftover grilled Brussels sprouts?
To store leftover grilled Brussels sprouts, let them cool to room temperature, then place them in an airtight container. Store the container in the refrigerator for up to 3 days. You can also freeze the sprouts for up to 3 months – simply place them in a freezer-safe bag or container and store in the freezer.
When reheating leftover grilled Brussels sprouts, simply place them in the microwave or oven until warmed through. You can also add them to other dishes like salads, soups, and stir-fries for a nutritious and delicious boost.