When it comes to BBQ, chicken thighs are a staple for many outdoor cooks. They’re juicy, flavorful, and can be cooked in a variety of ways to suit any taste. However, one of the most common questions BBQ enthusiasts have is: how long to cook thighs on the BBQ? In this article, we’ll delve into the world of BBQ chicken thighs and provide you with a comprehensive guide on how to cook them to perfection.
Understanding Chicken Thighs
Before we dive into cooking times, it’s essential to understand the anatomy of a chicken thigh. A chicken thigh consists of three main parts: the thigh muscle, the leg bone, and the skin. The thigh muscle is the meatiest part of the thigh and is surrounded by a layer of fat, which helps keep the meat moist during cooking. The leg bone is located at the bottom of the thigh and can affect cooking times. The skin is the outermost layer of the thigh and can be cooked to a crispy, golden brown.
Factors Affecting Cooking Time
Several factors can affect the cooking time of chicken thighs on the BBQ. These include:
- Size: Larger chicken thighs take longer to cook than smaller ones.
- Temperature: The temperature of your BBQ can significantly impact cooking time. Higher temperatures cook chicken thighs faster, while lower temperatures take longer.
- Method: The cooking method you use can also affect cooking time. Grilling, for example, cooks chicken thighs faster than smoking.
- Marinades and Seasonings: Marinating or seasoning chicken thighs can add flavor, but it can also affect cooking time. Acidic marinades, for example, can break down the proteins in the meat, making it cook faster.
Cooking Methods
There are several ways to cook chicken thighs on the BBQ, each with its own unique characteristics and cooking times. Here are a few popular methods:
Grilling
Grilling is a popular method for cooking chicken thighs on the BBQ. It involves placing the thighs directly over the heat source and cooking them for a short period. Grilling is ideal for smaller chicken thighs and can produce a crispy, caramelized exterior.
- Cooking Time: 5-7 minutes per side, depending on the size of the thighs and the heat of your BBQ.
- Temperature: Medium-high heat (around 400°F/200°C).
Smoking
Smoking is a low-and-slow method that involves cooking chicken thighs at a low temperature for a long period. This method is ideal for larger chicken thighs and can produce tender, fall-off-the-bone meat.
- Cooking Time: 2-3 hours, depending on the size of the thighs and the temperature of your BBQ.
- Temperature: Low heat (around 225°F/110°C).
Braising
Braising involves cooking chicken thighs in liquid over low heat. This method is ideal for larger chicken thighs and can produce tender, juicy meat.
- Cooking Time: 1-2 hours, depending on the size of the thighs and the temperature of your BBQ.
- Temperature: Low heat (around 300°F/150°C).
Cooking Times
Here are some general cooking times for chicken thighs on the BBQ:
| Cooking Method | Cooking Time | Temperature |
| — | — | — |
| Grilling | 5-7 minutes per side | Medium-high heat (around 400°F/200°C) |
| Smoking | 2-3 hours | Low heat (around 225°F/110°C) |
| Braising | 1-2 hours | Low heat (around 300°F/150°C) |
Internal Temperature
Regardless of the cooking method, it’s essential to cook chicken thighs to an internal temperature of at least 165°F (74°C). This ensures that the meat is safe to eat and reduces the risk of foodborne illness.
Using a Meat Thermometer
A meat thermometer is the most accurate way to check the internal temperature of chicken thighs. Insert the thermometer into the thickest part of the thigh, avoiding any bones or fat. Wait a few seconds until the temperature stabilizes, then read the temperature.
Tips and Tricks
Here are some tips and tricks for cooking chicken thighs on the BBQ:
- Preheat your BBQ: Preheating your BBQ ensures that it’s at the right temperature when you start cooking. This helps cook the chicken thighs evenly and prevents them from cooking too slowly.
- Oil the grates: Oiling the grates prevents the chicken thighs from sticking and makes them easier to flip.
- Don’t press down: Resist the temptation to press down on the chicken thighs with your spatula. This can squeeze out juices and make the meat dry.
- Let it rest: Letting the chicken thighs rest for a few minutes after cooking allows the juices to redistribute, making the meat more tender and juicy.
Conclusion
Cooking chicken thighs on the BBQ can be a daunting task, but with the right knowledge and techniques, it can be a breeze. By understanding the anatomy of a chicken thigh, the factors that affect cooking time, and the different cooking methods, you can cook chicken thighs to perfection every time. Remember to always cook chicken thighs to an internal temperature of at least 165°F (74°C) and let them rest for a few minutes after cooking. With practice and patience, you’ll be a BBQ master in no time.
What is the ideal internal temperature for cooked chicken thighs?
The ideal internal temperature for cooked chicken thighs is 165°F (74°C). This temperature ensures that the chicken is cooked through and safe to eat. It’s essential to use a meat thermometer to check the internal temperature, especially when cooking chicken on the BBQ.
When checking the internal temperature, make sure to insert the thermometer into the thickest part of the chicken thigh, avoiding any bones or fat. If you don’t have a thermometer, you can also check for doneness by cutting into the thickest part of the thigh. The juices should run clear, and the meat should be white and firm.
How long does it take to cook chicken thighs on the BBQ?
The cooking time for chicken thighs on the BBQ depends on several factors, including the size of the thighs, the heat of the grill, and the level of doneness desired. As a general guideline, bone-in chicken thighs take around 20-25 minutes to cook, while boneless thighs take around 15-20 minutes.
It’s essential to keep an eye on the chicken thighs while they’re cooking and adjust the cooking time as needed. You can also use the internal temperature method to check for doneness. Remember to let the chicken rest for a few minutes before serving to allow the juices to redistribute.
What is the best way to season chicken thighs for BBQ?
The best way to season chicken thighs for BBQ is to use a combination of dry and wet seasonings. Start by sprinkling a dry rub of salt, pepper, and your favorite spices over the chicken thighs. Then, brush the thighs with a wet marinade or sauce, such as olive oil, lemon juice, or BBQ sauce.
You can also let the chicken thighs marinate in the refrigerator for a few hours or overnight to allow the flavors to penetrate deeper into the meat. Just remember to pat the chicken dry with paper towels before grilling to prevent flare-ups.
Can I cook chicken thighs directly on the BBQ grates?
Yes, you can cook chicken thighs directly on the BBQ grates, but it’s not always the best option. Direct heat can cause the chicken to burn or char on the outside before it’s fully cooked on the inside. To prevent this, you can cook the chicken thighs on a piece of aluminum foil or a grill mat.
Alternatively, you can cook the chicken thighs on a raised grill rack or a grill basket, which allows for better airflow and even cooking. Just make sure to oil the grates or grill rack before cooking to prevent the chicken from sticking.
How do I prevent chicken thighs from drying out on the BBQ?
To prevent chicken thighs from drying out on the BBQ, it’s essential to cook them at a medium-low heat and to not overcook them. You can also brush the chicken thighs with a wet marinade or sauce during cooking to keep them moist.
Another tip is to cook the chicken thighs with the skin on, which helps to retain moisture and flavor. If you’re using boneless chicken thighs, you can also wrap them in foil or a grill mat to prevent them from drying out.
Can I cook frozen chicken thighs on the BBQ?
Yes, you can cook frozen chicken thighs on the BBQ, but it’s not recommended. Frozen chicken thighs can be more prone to drying out and may not cook evenly. It’s best to thaw the chicken thighs in the refrigerator or cold water before cooking.
If you do need to cook frozen chicken thighs, make sure to adjust the cooking time accordingly. Frozen chicken thighs will take longer to cook than thawed thighs, so keep an eye on them to prevent overcooking.
How do I store leftover BBQ chicken thighs?
To store leftover BBQ chicken thighs, let them cool to room temperature before refrigerating or freezing them. You can store them in an airtight container in the refrigerator for up to 3 days or freeze them for up to 3 months.
When reheating leftover chicken thighs, make sure to heat them to an internal temperature of 165°F (74°C) to ensure food safety. You can reheat them in the oven, microwave, or on the grill.