Filet mignon is one of the most tender and luxurious cuts of beef, making it a popular choice for special occasions and BBQ gatherings. However, cooking filet mignon to the right level of doneness can be a challenge, especially when using a BBQ. In this article, we will explore the best ways to cook filet mignon BBQ, including the recommended cooking times, temperatures, and techniques.
Understanding Filet Mignon
Before we dive into the cooking process, it’s essential to understand the characteristics of filet mignon. Filet mignon is a cut of beef taken from the small end of the tenderloin, which is located on the underside of the spine. This cut is known for its tenderness, lean flavor, and fine texture.
Filet mignon is typically sold in steaks, which can range in thickness from 1 to 2 inches (2.5 to 5 cm). The thickness of the steak will affect the cooking time, so it’s crucial to choose steaks of similar thickness to ensure even cooking.
Choosing the Right Filet Mignon for BBQ
When selecting filet mignon for BBQ, look for steaks with the following characteristics:
- Thickness: 1-2 inches (2.5-5 cm)
- Color: Deep red or pinkish-red
- Marbling: Minimal marbling, as excessive fat can make the steak more challenging to cook evenly
- Grade: Choose a high-quality grade, such as USDA Prime or Choice
Cooking Filet Mignon BBQ: Techniques and Times
Cooking filet mignon BBQ requires a combination of high heat and precise timing. Here are some techniques and times to achieve the perfect doneness:
Grilling Filet Mignon
Grilling is a popular method for cooking filet mignon BBQ. To grill filet mignon, follow these steps:
- Preheat the grill to high heat (around 450°F/230°C).
- Season the filet mignon with your desired seasonings, such as salt, pepper, and garlic powder.
- Place the filet mignon on the grill and sear for 2-3 minutes per side, depending on the thickness of the steak.
- After searing, move the filet mignon to a cooler part of the grill (around 300°F/150°C) and cook to the desired level of doneness.
The recommended cooking times for grilling filet mignon are:
- Rare: 5-7 minutes total cooking time
- Medium-rare: 7-9 minutes total cooking time
- Medium: 9-11 minutes total cooking time
- Medium-well: 11-13 minutes total cooking time
- Well-done: 13-15 minutes total cooking time
Pan-Sealing Filet Mignon
Pan-sealing is another technique for cooking filet mignon BBQ. To pan-seal filet mignon, follow these steps:
- Heat a skillet or cast-iron pan over high heat (around 450°F/230°C).
- Add a small amount of oil to the pan and swirl it around to coat the bottom.
- Place the filet mignon in the pan and sear for 2-3 minutes per side, depending on the thickness of the steak.
- After searing, reduce the heat to medium-low (around 300°F/150°C) and cook to the desired level of doneness.
The recommended cooking times for pan-sealing filet mignon are:
- Rare: 5-7 minutes total cooking time
- Medium-rare: 7-9 minutes total cooking time
- Medium: 9-11 minutes total cooking time
- Medium-well: 11-13 minutes total cooking time
- Well-done: 13-15 minutes total cooking time
Internal Temperature Guide
Using a meat thermometer is the most accurate way to determine the doneness of filet mignon. Here is an internal temperature guide for filet mignon:
- Rare: 120°F – 130°F (49°C – 54°C)
- Medium-rare: 130°F – 135°F (54°C – 57°C)
- Medium: 135°F – 140°F (57°C – 60°C)
- Medium-well: 140°F – 145°F (60°C – 63°C)
- Well-done: 145°F – 150°F (63°C – 66°C)
Resting Filet Mignon
After cooking filet mignon, it’s essential to let it rest for a few minutes before serving. This allows the juices to redistribute, making the steak more tender and flavorful.
The recommended resting time for filet mignon is:
- 5-10 minutes for steaks up to 1 inch (2.5 cm) thick
- 10-15 minutes for steaks over 1 inch (2.5 cm) thick
Tips and Variations
Here are some tips and variations to enhance your filet mignon BBQ experience:
- Use a cast-iron pan: Cast-iron pans retain heat well and can achieve a nice crust on the filet mignon.
- Add aromatics: Add aromatics like garlic, thyme, and rosemary to the pan or grill for added flavor.
- Try different seasonings: Experiment with different seasonings, such as paprika, cumin, and coriander, to add unique flavors to your filet mignon.
- Use a BBQ sauce: Brush filet mignon with BBQ sauce during the last few minutes of cooking for a sweet and tangy glaze.
| Seasoning | Description |
|---|---|
| Paprika | A sweet and smoky seasoning that pairs well with filet mignon. |
| Cumin | A warm and earthy seasoning that adds depth to filet mignon. |
| Coriander | A citrusy and slightly sweet seasoning that complements filet mignon. |
Conclusion
Cooking filet mignon BBQ requires attention to detail and a understanding of the cooking techniques and times. By following the guidelines outlined in this article, you’ll be able to achieve a perfectly cooked filet mignon that’s sure to impress your guests. Remember to choose high-quality filet mignon, use the right cooking techniques, and don’t forget to let the steak rest before serving. Happy grilling!
What is the ideal internal temperature for cooking filet mignon BBQ?
The ideal internal temperature for cooking filet mignon BBQ depends on the level of doneness desired. For medium-rare, the internal temperature should be at least 130°F – 135°F (54°C – 57°C), while medium should be at 140°F – 145°F (60°C – 63°C). It’s essential to use a meat thermometer to ensure the correct internal temperature is reached.
It’s also important to note that the internal temperature will continue to rise slightly after the filet mignon is removed from the heat. This is known as carryover cooking, and it’s essential to factor this in when determining the ideal internal temperature. By taking the filet mignon off the heat at the correct temperature, you can ensure a perfectly cooked BBQ dish.
How do I season filet mignon for BBQ?
Seasoning filet mignon for BBQ involves a combination of dry and wet ingredients. Start by rubbing the filet mignon with a mixture of salt, pepper, and any other dry seasonings you prefer. Then, brush the filet mignon with a marinade or BBQ sauce to add moisture and flavor. You can also add aromatics like garlic and herbs to the marinade for extra flavor.
When seasoning filet mignon, it’s essential to let it sit for a period of time to allow the seasonings to penetrate the meat. This can be anywhere from 30 minutes to several hours, depending on the strength of the seasonings and the thickness of the filet mignon. By letting the filet mignon sit, you can ensure that the seasonings are evenly distributed and the meat is full of flavor.
What type of BBQ sauce is best for filet mignon?
The type of BBQ sauce best for filet mignon depends on personal preference. Some popular options include sweet and tangy BBQ sauces, smoky BBQ sauces, and spicy BBQ sauces. You can also make your own BBQ sauce using a combination of ingredients like ketchup, brown sugar, vinegar, and spices.
When choosing a BBQ sauce for filet mignon, consider the flavor profile you’re aiming for. If you want a sweet and tangy flavor, look for a BBQ sauce with a high sugar content. If you prefer a smoky flavor, look for a BBQ sauce with a high concentration of smoked ingredients. By choosing the right BBQ sauce, you can add a rich and complex flavor to your filet mignon BBQ.
How do I prevent filet mignon from becoming tough when BBQing?
Preventing filet mignon from becoming tough when BBQing involves a combination of proper cooking techniques and handling. First, make sure to cook the filet mignon to the correct internal temperature to avoid overcooking. Then, use a gentle heat and avoid pressing down on the filet mignon with your spatula, as this can squeeze out juices and make the meat tough.
It’s also essential to handle the filet mignon gently when BBQing. Avoid flipping the filet mignon too many times, as this can cause it to become tough and dense. Instead, cook the filet mignon for a few minutes on each side, then let it rest for a few minutes before serving. By handling the filet mignon gently and cooking it to the correct temperature, you can ensure a tender and juicy BBQ dish.
Can I BBQ filet mignon in the oven?
Yes, you can BBQ filet mignon in the oven. This method is often referred to as “oven BBQing” and involves cooking the filet mignon in the oven with a BBQ sauce or marinade. To oven BBQ filet mignon, preheat your oven to 400°F (200°C), then place the filet mignon on a baking sheet lined with foil. Brush the filet mignon with BBQ sauce or marinade, then cook for 10-15 minutes per side, or until the internal temperature reaches 130°F – 135°F (54°C – 57°C) for medium-rare.
Oven BBQing is a great way to cook filet mignon when you don’t have access to a grill or BBQ pit. It’s also a good option when you want to cook a large quantity of filet mignon at once. By using the oven, you can achieve a similar flavor and texture to traditional BBQing, but with the convenience of indoor cooking.
How do I store leftover filet mignon BBQ?
Storing leftover filet mignon BBQ involves cooling the meat to room temperature, then refrigerating or freezing it. To cool the filet mignon, place it on a wire rack or tray and let it sit for 30 minutes to an hour. Then, wrap the filet mignon tightly in plastic wrap or aluminum foil and refrigerate it for up to 3 days.
If you want to freeze the filet mignon, place it in a freezer-safe bag or container and store it in the freezer for up to 3 months. When you’re ready to reheat the filet mignon, simply thaw it overnight in the refrigerator, then reheat it in the oven or on the grill. By storing leftover filet mignon BBQ properly, you can enjoy it for days to come.
Can I BBQ filet mignon ahead of time?
Yes, you can BBQ filet mignon ahead of time. In fact, BBQing filet mignon ahead of time can be a great way to save time and reduce stress when entertaining. To BBQ filet mignon ahead of time, cook the filet mignon to the correct internal temperature, then let it rest for 10-15 minutes. Then, slice the filet mignon and store it in the refrigerator for up to a day.
When you’re ready to serve the filet mignon, simply reheat it in the oven or on the grill. You can also add a fresh BBQ sauce or marinade to the filet mignon before reheating it for extra flavor. By BBQing filet mignon ahead of time, you can enjoy a delicious and stress-free BBQ experience.