Cooking a whole chicken can be a daunting task, especially when you’re short on time or don’t feel like heating up your oven. However, with the help of a microwave, you can achieve a deliciously cooked whole chicken in a fraction of the time. In this article, we’ll explore the best methods for cooking a whole chicken in the microwave, including preparation, cooking times, and safety precautions.
Preparation is Key
Before you start cooking your whole chicken in the microwave, it’s essential to prepare it properly. This includes thawing, cleaning, and seasoning the chicken. Here are some steps to follow:
Thawing the Chicken
If your chicken is frozen, you’ll need to thaw it before cooking. You can do this by leaving it in the refrigerator overnight or by thawing it in cold water. Never thaw a chicken at room temperature, as this can lead to bacterial growth.
Thawing Times
- Refrigerator thawing: 6-24 hours
- Cold water thawing: 30 minutes to 2 hours
Cleaning the Chicken
Once your chicken is thawed, it’s time to clean it. Remove any giblets and neck from the cavity, and rinse the chicken under cold water. Pat the chicken dry with paper towels, making sure to remove any excess moisture.
Seasoning the Chicken
Now it’s time to add some flavor to your chicken. You can use a variety of seasonings, such as salt, pepper, garlic powder, and paprika. Rub the seasonings all over the chicken, making sure to get some under the skin as well.
Cooking the Chicken
Now that your chicken is prepared, it’s time to cook it. Here are the steps to follow:
Cooking Times and Power Levels
The cooking time and power level will depend on the size of your chicken and your microwave’s power level. Here are some general guidelines:
- 1-2 lbs (0.5-1 kg): 3-4 minutes per pound on high
- 2-3 lbs (1-1.5 kg): 3-4 minutes per pound on medium-high
- 3-4 lbs (1.5-2 kg): 3-4 minutes per pound on medium
Cooking Times for Different Sizes
| Chicken Size | Cooking Time |
| — | — |
| 1-2 lbs (0.5-1 kg) | 9-12 minutes |
| 2-3 lbs (1-1.5 kg) | 12-15 minutes |
| 3-4 lbs (1.5-2 kg) | 15-18 minutes |
Cooking the Chicken
Place the chicken in a microwave-safe dish, breast side up. Cover the dish with a microwave-safe lid or plastic wrap, making sure to vent the wrap to allow steam to escape. Cook the chicken on the recommended power level for the recommended cooking time.
Checking for Doneness
To ensure the chicken is cooked through, check the internal temperature. The temperature should reach 165°F (74°C) in the thickest part of the breast and 180°F (82°C) in the thigh. You can also check for doneness by cutting into the thickest part of the breast or thigh. The juices should run clear, and the meat should be white and tender.
Safety Precautions
When cooking a whole chicken in the microwave, it’s essential to follow some safety precautions to avoid foodborne illness.
Handling the Chicken
Always handle the chicken safely to avoid cross-contamination. Wash your hands thoroughly before and after handling the chicken, and make sure to clean any utensils and surfaces that come into contact with the chicken.
Cooking to a Safe Temperature
As mentioned earlier, it’s essential to cook the chicken to a safe internal temperature to avoid foodborne illness. Use a food thermometer to check the internal temperature, and make sure to cook the chicken to the recommended temperature.
Letting the Chicken Rest
Once the chicken is cooked, let it rest for 5-10 minutes before carving. This allows the juices to redistribute, making the chicken more tender and juicy.
Tips and Variations
Here are some tips and variations to help you achieve the perfect microwave-cooked whole chicken:
Using a Microwave Rotating Turntable
If your microwave has a rotating turntable, use it to ensure even cooking. This will help the chicken cook more evenly and prevent hot spots.
Adding Aromatics
Add some aromatics, such as onion, carrot, and celery, to the microwave-safe dish with the chicken. This will add flavor to the chicken and create a delicious gravy.
Using Different Seasonings
Experiment with different seasonings, such as lemon pepper, garlic and herbs, or spicy Cajun seasoning. This will add flavor to the chicken and make it more interesting.
Conclusion
Cooking a whole chicken in the microwave is a convenient and delicious way to prepare a meal. By following the preparation and cooking steps outlined in this article, you can achieve a perfectly cooked whole chicken in a fraction of the time. Remember to always follow safety precautions and use a food thermometer to ensure the chicken is cooked to a safe internal temperature. With a little practice, you’ll be a pro at cooking whole chickens in the microwave in no time.
Additional Resources
If you’re looking for more information on cooking whole chickens in the microwave, here are some additional resources:
- Epicurious: How to Cook a Whole Chicken in the Microwave
- FoodSafety.gov: Safe Handling and Cooking of Chicken
- Microwave Cooking for One: Cooking a Whole Chicken in the Microwave
Is it safe to cook a whole chicken in the microwave?
Cooking a whole chicken in the microwave is safe as long as you follow the proper guidelines and precautions. It’s essential to ensure the chicken is cooked to an internal temperature of at least 165°F (74°C) to prevent foodborne illness. You can use a food thermometer to check the internal temperature, especially in the thickest part of the breast and the innermost part of the thigh.
When cooking a whole chicken in the microwave, it’s also crucial to handle the chicken safely. Always wash your hands before and after handling the chicken, and make sure to clean any utensils and surfaces that come into contact with the chicken. Additionally, it’s recommended to cook the chicken immediately after thawing, and never thaw a frozen chicken at room temperature.
How long does it take to cook a whole chicken in the microwave?
The cooking time for a whole chicken in the microwave depends on the size of the chicken and the power level of your microwave. Generally, a 3-4 pound (1.4-1.8 kg) whole chicken can take around 20-25 minutes to cook on high power, while a larger chicken may take up to 30-40 minutes. It’s essential to check the chicken’s internal temperature and adjust the cooking time as needed.
To ensure even cooking, you can rotate the chicken every 5-7 minutes and cover it with a microwave-safe lid or plastic wrap to help retain moisture. Keep in mind that microwave cooking times can vary, so it’s always better to err on the side of caution and check the chicken frequently to avoid overcooking.
What are the benefits of cooking a whole chicken in the microwave?
Cooking a whole chicken in the microwave offers several benefits, including convenience, speed, and energy efficiency. Microwaving a whole chicken is significantly faster than traditional oven roasting, and it uses less energy, making it a more environmentally friendly option. Additionally, microwaving helps retain the chicken’s natural moisture, resulting in a juicy and tender final product.
Another benefit of microwaving a whole chicken is the reduced risk of drying out the meat. When cooking a whole chicken in the oven, it’s easy to overcook the breast or thighs, leading to dry and tough meat. Microwaving helps cook the chicken more evenly, reducing the risk of overcooking and resulting in a more consistent texture.
Can I add seasonings and marinades to the chicken before microwaving?
Yes, you can add seasonings and marinades to the chicken before microwaving. In fact, adding flavorings can enhance the overall taste and aroma of the chicken. You can rub the chicken with your favorite herbs and spices, or marinate it in a mixture of olive oil, lemon juice, and herbs before microwaving.
When using marinades, make sure to pat the chicken dry with paper towels before microwaving to remove excess moisture. This helps the chicken cook more evenly and prevents the marinade from creating a steaming effect, which can lead to a less crispy skin. You can also add aromatics like onions, carrots, and celery to the microwave-safe dish with the chicken for added flavor.
How do I ensure crispy skin when cooking a whole chicken in the microwave?
Achieving crispy skin when cooking a whole chicken in the microwave can be challenging, but there are a few techniques to help you get a crisper skin. One method is to pat the chicken dry with paper towels before microwaving, removing excess moisture from the skin. You can also rub the skin with a little bit of oil and seasonings to help crisp it up.
Another technique is to microwave the chicken for a shorter time, then finish it off under the broiler or in a hot oven to crisp up the skin. This method helps cook the chicken evenly while achieving a crisper skin. Keep in mind that microwaving alone may not produce the same level of crispiness as oven roasting, but with a little creativity, you can still achieve a delicious and crispy skin.
Can I cook a frozen whole chicken in the microwave?
It’s not recommended to cook a frozen whole chicken in the microwave. Microwaving a frozen chicken can lead to uneven cooking, with the outside thawing and cooking before the inside is fully thawed. This can result in undercooked or raw meat, which can be a food safety risk.
Instead, it’s best to thaw the chicken in the refrigerator or under cold running water before microwaving. If you’re short on time, you can also thaw the chicken in the microwave, but make sure to cook it immediately after thawing. Always follow safe food handling practices when handling and cooking chicken to prevent foodborne illness.
What are some common mistakes to avoid when cooking a whole chicken in the microwave?
One common mistake to avoid when cooking a whole chicken in the microwave is overcrowding the dish. Make sure to use a large enough microwave-safe dish to accommodate the chicken, leaving some space around it for even cooking. Overcrowding can lead to uneven cooking and a higher risk of foodborne illness.
Another mistake is not checking the chicken’s internal temperature frequently enough. It’s essential to use a food thermometer to ensure the chicken is cooked to a safe internal temperature of at least 165°F (74°C). Additionally, avoid microwaving the chicken for too long, as this can lead to overcooking and dry meat. Always follow the recommended cooking times and adjust as needed to achieve the best results.