Topside beef, also known as top round or inside round, is a lean and tender cut of beef that is perfect for roasting, grilling, or sautéing. It is a popular choice among beef enthusiasts due to its rich flavor and firm texture. However, cooking topside beef can be a bit tricky, as it requires precise techniques and temperatures to achieve the perfect doneness. In this article, we will explore the different methods of cooking topside beef, including roasting, grilling, and sautéing, and provide you with some valuable tips and tricks to ensure that your dish turns out perfectly.
Understanding Topside Beef
Before we dive into the cooking methods, it’s essential to understand the characteristics of topside beef. Topside beef is a lean cut of beef, which means that it has less marbling (fat) than other cuts. This makes it a healthier option, but it also requires more attention when cooking to prevent it from becoming dry and tough.
Topside beef is typically cut from the hindquarters of the cow, near the rump. It is a long, cylindrical cut of beef that is usually sold as a single piece or sliced into thin steaks. The meat is firm and dense, with a fine texture that is similar to sirloin.
Choosing the Right Cut of Topside Beef
When selecting a cut of topside beef, look for the following characteristics:
- A firm, dense texture
- A fine grain that is similar to sirloin
- A lean appearance with minimal marbling
- A rich, beefy color
It’s also essential to choose a cut that is suitable for your cooking method. For example, if you’re planning to roast the beef, look for a larger cut that is at least 1.5 kg (3.3 lbs) in weight. If you’re planning to grill or sauté the beef, look for thinner steaks that are around 1-2 cm (0.4-0.8 in) in thickness.
Cooking Methods for Topside Beef
There are several ways to cook topside beef, including roasting, grilling, and sautéing. Each method requires different techniques and temperatures, so it’s essential to understand the basics before you start cooking.
Roasting Topside Beef
Roasting is a great way to cook topside beef, as it allows the meat to cook evenly and retain its juices. To roast topside beef, follow these steps:
- Preheat your oven to 200°C (400°F).
- Season the beef with salt, pepper, and your choice of herbs and spices.
- Place the beef in a roasting pan and put it in the oven.
- Roast the beef for 20-25 minutes per kilogram (4.4 lbs), or until it reaches your desired level of doneness.
Use a meat thermometer to check the internal temperature of the beef. The recommended internal temperatures are:
- Rare: 60-65°C (140-149°F)
- Medium-rare: 65-70°C (149-158°F)
- Medium: 70-75°C (158-167°F)
- Medium-well: 75-80°C (167-176°F)
- Well-done: 80-85°C (176-185°F)
Roasting Times and Temperatures
| Weight | Roasting Time | Internal Temperature |
| — | — | — |
| 1.5 kg (3.3 lbs) | 30-40 minutes | 65-70°C (149-158°F) |
| 2 kg (4.4 lbs) | 40-50 minutes | 70-75°C (158-167°F) |
| 2.5 kg (5.5 lbs) | 50-60 minutes | 75-80°C (167-176°F) |
Grilling Topside Beef
Grilling is a great way to add a smoky flavor to your topside beef. To grill topside beef, follow these steps:
- Preheat your grill to medium-high heat.
- Season the beef with salt, pepper, and your choice of herbs and spices.
- Place the beef on the grill and cook for 5-7 minutes per side, or until it reaches your desired level of doneness.
Use a meat thermometer to check the internal temperature of the beef. The recommended internal temperatures are the same as for roasting.
Grilling Tips
- Make sure the grill is hot before adding the beef.
- Use a cast-iron or stainless steel grill pan to achieve a nice crust on the beef.
- Don’t press down on the beef with your spatula, as this can squeeze out the juices.
Sautéing Topside Beef
Sautéing is a great way to cook topside beef quickly and add a lot of flavor. To sauté topside beef, follow these steps:
- Heat a skillet or sauté pan over medium-high heat.
- Add a small amount of oil to the pan and swirl it around.
- Add the beef to the pan and cook for 3-5 minutes per side, or until it reaches your desired level of doneness.
Use a meat thermometer to check the internal temperature of the beef. The recommended internal temperatures are the same as for roasting.
Sautéing Tips
- Use a hot pan to achieve a nice crust on the beef.
- Don’t overcrowd the pan, as this can lower the temperature and prevent the beef from cooking evenly.
- Use a small amount of oil to prevent the beef from becoming greasy.
Tips and Tricks for Cooking Topside Beef
Here are some additional tips and tricks to help you cook the perfect topside beef:
- Use a meat thermometer to ensure that the beef is cooked to a safe internal temperature.
- Don’t overcook the beef, as this can make it dry and tough.
- Use a cast-iron or stainless steel pan to achieve a nice crust on the beef.
- Don’t press down on the beef with your spatula, as this can squeeze out the juices.
- Let the beef rest for 10-15 minutes before slicing, as this allows the juices to redistribute and the beef to retain its tenderness.
By following these tips and techniques, you’ll be able to cook the perfect topside beef every time. Whether you’re roasting, grilling, or sautéing, remember to use a meat thermometer, don’t overcook the beef, and let it rest before slicing. With a little practice and patience, you’ll be a topside beef expert in no time!
What is Topside Beef and Why is it a Popular Choice for Roasting?
Topside beef is a cut of beef that comes from the hindquarters of the cow, specifically from the inside of the thigh. It is a lean cut of meat, which makes it a popular choice for those looking for a healthier option. Topside beef is also known for its tenderness and rich flavor, making it a favorite among beef enthusiasts.
When cooked correctly, topside beef can be a truly impressive dish. Its lean nature means that it can be cooked to a range of temperatures, from rare to well-done, without becoming tough or dry. This versatility, combined with its rich flavor, makes topside beef a popular choice for special occasions and everyday meals alike.
How Do I Choose the Best Topside Beef for Roasting?
When choosing a topside beef for roasting, there are several factors to consider. First, look for a cut that is at least 1-2 kg in weight, as this will ensure that it is large enough to feed a crowd. Next, check the color of the meat – it should be a deep red color, with a fine texture and a good balance of marbling.
It’s also important to consider the origin of the beef, as this can affect the flavor and quality of the meat. Look for beef that is sourced from a reputable supplier, and consider opting for grass-fed or organic beef for a more complex flavor profile. Finally, make sure to check the packaging for any signs of damage or leakage, and choose a cut that is tightly wrapped to prevent moisture loss.
What is the Best Way to Season Topside Beef for Roasting?
The best way to season topside beef for roasting is to use a combination of salt, pepper, and herbs. Start by rubbing the meat all over with a generous amount of salt, making sure to get some into the scored lines. Next, sprinkle a few grinds of black pepper over the surface of the meat, followed by a sprinkle of your chosen herbs – thyme, rosemary, and garlic are all popular options.
It’s also a good idea to let the meat sit at room temperature for at least 30 minutes before cooking, to allow the seasonings to penetrate the meat. You can also add a bit of oil to the meat, either by rubbing it on with your hands or by using a pastry brush. This will help to create a crispy crust on the outside of the meat, while keeping the inside juicy and tender.
How Do I Cook Topside Beef to the Perfect Temperature?
Cooking topside beef to the perfect temperature is a matter of using a meat thermometer and cooking the meat to the recommended internal temperature. For medium-rare, the internal temperature should be at least 63°C, while medium should be at least 71°C. For well-done, the internal temperature should be at least 77°C.
It’s also important to use a roasting pan that is large enough to hold the meat comfortably, and to make sure that the meat is not crowded or overlapping. This will help to ensure that the meat cooks evenly, and that the outside is nicely browned. Finally, make sure to let the meat rest for at least 20 minutes before carving, to allow the juices to redistribute and the meat to relax.
Can I Cook Topside Beef in a Slow Cooker or Instant Pot?
Yes, it is possible to cook topside beef in a slow cooker or Instant Pot. In fact, these appliances can be a great way to cook topside beef, as they allow for low and slow cooking that can help to break down the connective tissues in the meat. To cook topside beef in a slow cooker, simply season the meat as desired and place it in the slow cooker with some liquid – such as stock or wine.
To cook topside beef in an Instant Pot, season the meat as desired and place it in the pot with some liquid. Close the lid and set the valve to “sealing”, then cook the meat on high pressure for 30-40 minutes. Let the pressure release naturally for 10-15 minutes, then open the lid and check the meat for tenderness.
How Do I Carve Topside Beef for Serving?
Carving topside beef can be a bit tricky, but with a few simple tips, you can achieve a beautifully carved joint. First, make sure that the meat has rested for at least 20 minutes, to allow the juices to redistribute and the meat to relax. Next, use a sharp carving knife to slice the meat against the grain, using long, smooth strokes.
It’s also a good idea to carve the meat on a carving board, rather than on a plate. This will help to prevent the meat from tearing, and will make it easier to slice the meat thinly and evenly. Finally, consider using a meat slicer or carving fork to help guide the knife and achieve a smooth, even cut.
Can I Freeze Cooked Topside Beef for Later Use?
Yes, it is possible to freeze cooked topside beef for later use. In fact, freezing can be a great way to preserve the meat and keep it fresh for several months. To freeze cooked topside beef, simply slice the meat thinly and place it in an airtight container or freezer bag. Label the container or bag with the date and contents, and store it in the freezer at 0°C or below.
When you’re ready to use the frozen meat, simply thaw it overnight in the fridge or thaw it quickly by submerging it in cold water. Once thawed, the meat can be reheated in the oven or on the stovetop, or used in a variety of dishes such as sandwiches, salads, and soups.