Cracking the Code: Does Firm Tofu Need to be Cooked?

Tofu, a staple in many plant-based diets, has been a topic of discussion among health enthusiasts and foodies alike. One of the most common questions surrounding this versatile ingredient is whether firm tofu needs to be cooked. In this article, we will delve into the world of tofu, exploring its composition, nutritional benefits, and cooking … Read more