Unshelling the Truth: Do Edamame Beans Need to be Cooked?

Edamame beans have become a staple in many cuisines around the world, particularly in Asian cultures. These young soybeans are packed with nutrients, protein, and fiber, making them a popular choice for health-conscious individuals. However, there’s a common debate surrounding the preparation of edamame beans: do they need to be cooked? In this article, we’ll … Read more