The Great Garlic Debate: Is Raw Garlic Better Than Cooked?

Garlic has been a staple ingredient in many cuisines around the world for centuries, prized for its pungent flavor and numerous health benefits. However, the age-old question remains: is raw garlic better than cooked garlic? In this article, we’ll delve into the world of garlic, exploring its history, nutritional benefits, and the effects of cooking … Read more