Jeffrey Monroe

Dried small red beans are a staple ingredient in many cuisines around the world, particularly in Latin American and Caribbean cooking. These tiny beans are packed with nutrients, fiber, and protein, making them an excellent addition to a healthy diet. However, cooking dried small red beans can be a bit tricky, especially for those who … Read more

Dirty rice, a staple dish in Louisiana cuisine, is a flavorful and aromatic side dish that is made with a combination of rice, meat, and spices. It’s a versatile dish that can be served alongside a variety of main courses, from grilled meats to stews and soups. In this article, we’ll take you through the … Read more

Tortillas are a staple in many cuisines, particularly in Mexican and Latin American cooking. They’re a versatile ingredient that can be used in a variety of dishes, from tacos and burritos to quesadillas and enchiladas. While traditional methods of cooking tortillas involve grilling or pan-frying, many people are now turning to the oven as a … Read more

Cooking oil is a staple in every kitchen, used for frying, baking, and sautéing a variety of dishes. However, have you ever stopped to think about the chemistry behind cooking oil? One important aspect of cooking oil is its pH level, which can affect the flavor, texture, and nutritional value of your food. In this … Read more

Cooking a whole chicken breast in a pan can be a daunting task, especially for those who are new to cooking. However, with the right techniques and a bit of practice, you can achieve a deliciously cooked chicken breast that is sure to impress your family and friends. In this article, we will take you … Read more

When it comes to outdoor cooking, few dishes are as delicious and satisfying as a perfectly grilled baked potato. Whether you’re a seasoned grill master or a beginner, cooking baked potatoes on the grill can be a bit tricky. One of the most common questions people ask is what temperature to cook baked potatoes on … Read more

Lamb chops are a delicacy that can be cooked to perfection on a cast iron skillet. The key to achieving a tender and flavorful dish lies in understanding the cooking time and techniques involved. In this article, we will delve into the world of cooking lamb chops on cast iron, exploring the factors that affect … Read more

The Hawaiian Ono fish, also known as Wahoo, is a prized catch in the waters of Hawaii. Its rich flavor and firm texture make it a favorite among seafood lovers. If you’re looking to try your hand at cooking this delicious fish, you’ve come to the right place. In this article, we’ll take you through … Read more