The Great Pineapple Debate: Does Cooking Destroy Bromelain?

Pineapple, a tropical fruit known for its sweet and tangy flavor, has been a staple in many cuisines around the world. But beyond its culinary uses, pineapple is also prized for its medicinal properties, particularly its high concentration of bromelain, a mixture of proteolytic enzymes that have anti-inflammatory and digestive benefits. However, there’s a long-standing … Read more