The Great Peanut Oil Debate: Is Cooking in Peanut Oil Healthy?
Peanut oil has been a staple in many cuisines, particularly in Asian and Southern American cooking, for centuries. Its mild nutty flavor and high smoke point make it an ideal choice for frying and sautéing. However, in recent years, the health benefits of cooking in peanut oil have been called into question. In this article, … Read more