Raw and Ready: Can We Eat Broccoli Without Cooking?

Broccoli is one of the most nutritious vegetables in the world, packed with vitamins, minerals, and antioxidants that can provide numerous health benefits. While it’s commonly cooked before consumption, some people wonder if it’s possible to eat broccoli without cooking. In this article, we’ll explore the pros and cons of eating raw broccoli, its nutritional … Read more