The Golden Hour of Turmeric: When to Add it While Cooking for Maximum Flavor and Nutrition

Turmeric, the vibrant yellow spice, has been a staple in many cuisines, particularly in Indian and Middle Eastern cooking, for centuries. Its active compound, curcumin, is not only responsible for its bright color but also for its numerous health benefits, including anti-inflammatory and antioxidant properties. However, to reap the most benefits from turmeric, it’s essential … Read more