Unpeeling the Truth: Is Cooked Banana Good for Diabetes?

Diabetes is a chronic condition that affects millions of people worldwide, and managing it requires a careful balance of diet, exercise, and medication. One of the most common questions people with diabetes ask is about the suitability of certain foods, including bananas. While bananas are a nutritious fruit, they are also high in natural sugars, … Read more

The Buzz on Cooking with Honey: Is it Toxic?

Honey, the sweet, viscous liquid produced by bees, has been a staple in many cuisines for centuries. Not only is it a natural sweetener, but it also has antimicrobial and antifungal properties, making it a popular ingredient in cooking and baking. However, there has been some concern about the safety of cooking with honey, with … Read more