Grilling steak can be a daunting task, especially for those who are new to cooking. With so many different types of steak and various levels of doneness, it can be difficult to know exactly how long to cook your steak on the grill. In this article, we will explore the different factors that affect cooking time, provide a general guide to cooking times for different types of steak, and offer some tips for achieving the perfect grilled steak.
Understanding the Factors that Affect Cooking Time
Before we dive into the specifics of cooking times, it’s essential to understand the factors that affect how long your steak will take to cook. These factors include:
Thickness of the Steak
The thickness of the steak is one of the most significant factors in determining cooking time. A thicker steak will take longer to cook than a thinner one, as there is more meat to heat through. It’s essential to choose a steak that is at least 1-1.5 inches thick to ensure that it cooks evenly.
Type of Steak
Different types of steak have varying levels of marbling, which affects cooking time. Marbling refers to the amount of fat that is dispersed throughout the meat. Steaks with more marbling, such as ribeye and porterhouse, will cook more quickly than those with less marbling, such as sirloin and flank steak.
Heat of the Grill
The heat of the grill is another critical factor in determining cooking time. A hotter grill will cook the steak more quickly, while a cooler grill will take longer. It’s essential to preheat your grill to the correct temperature before cooking your steak.
Level of Doneness
The level of doneness is the final factor that affects cooking time. Steaks can be cooked to various levels of doneness, from rare to well-done. The cooking time will vary depending on the level of doneness you prefer.
A General Guide to Cooking Times for Different Types of Steak
Now that we’ve explored the factors that affect cooking time, let’s take a look at a general guide to cooking times for different types of steak. Keep in mind that these times are approximate and may vary depending on the specific steak you are using.
| Steak Type | Rare (120°F – 130°F) | Medium Rare (130°F – 135°F) | Medium (140°F – 145°F) | Medium Well (150°F – 155°F) | Well Done (160°F – 170°F) |
|---|---|---|---|---|---|
| Ribeye (1.5 inches thick) | 5-7 minutes per side | 7-9 minutes per side | 9-11 minutes per side | 11-13 minutes per side | 13-15 minutes per side |
| Sirloin (1 inch thick) | 4-6 minutes per side | 6-8 minutes per side | 8-10 minutes per side | 10-12 minutes per side | 12-14 minutes per side |
| Filet Mignon (1 inch thick) | 3-5 minutes per side | 5-7 minutes per side | 7-9 minutes per side | 9-11 minutes per side | 11-13 minutes per side |
Tips for Achieving the Perfect Grilled Steak
Now that we’ve explored the factors that affect cooking time and provided a general guide to cooking times, let’s take a look at some tips for achieving the perfect grilled steak.
Bring the Steak to Room Temperature
Before grilling, it’s essential to bring the steak to room temperature. This ensures that the steak cooks evenly and prevents it from cooking too quickly on the outside.
Season the Steak Liberally
Seasoning the steak liberally with salt, pepper, and any other desired seasonings is crucial for achieving flavor. Make sure to season the steak on both sides to ensure even flavor distribution.
Use a Meat Thermometer
A meat thermometer is the most accurate way to determine the internal temperature of the steak. Use a thermometer to check the internal temperature of the steak, especially when cooking to a specific level of doneness.
Don’t Press Down on the Steak
Pressing down on the steak with your spatula can squeeze out juices and make the steak tough. Instead, let the steak cook undisturbed for a few minutes on each side to ensure even cooking.
Let the Steak Rest
After grilling, it’s essential to let the steak rest for a few minutes. This allows the juices to redistribute, making the steak more tender and flavorful.
Common Mistakes to Avoid When Grilling Steak
When grilling steak, there are several common mistakes to avoid. These include:
Cooking the Steak at Too Low a Temperature
Cooking the steak at too low a temperature can result in a steak that is overcooked on the outside and undercooked on the inside. Make sure to preheat your grill to the correct temperature before cooking your steak.
Cooking the Steak for Too Long
Cooking the steak for too long can result in a steak that is tough and overcooked. Use a meat thermometer to check the internal temperature of the steak, and remove it from the grill when it reaches the desired level of doneness.
Not Letting the Steak Rest
Not letting the steak rest can result in a steak that is tough and lacking in flavor. Make sure to let the steak rest for a few minutes after grilling to allow the juices to redistribute.
Conclusion
Grilling steak can be a daunting task, but with the right knowledge and techniques, it can be a breeze. By understanding the factors that affect cooking time, using a general guide to cooking times, and following some simple tips, you can achieve the perfect grilled steak every time. Remember to bring the steak to room temperature, season it liberally, use a meat thermometer, don’t press down on the steak, and let it rest after grilling. With practice and patience, you’ll be grilling like a pro in no time.
What is the ideal internal temperature for a perfectly grilled steak?
The ideal internal temperature for a perfectly grilled steak depends on the level of doneness desired. For medium-rare, the internal temperature should be at least 130°F – 135°F (54°C – 57°C), while medium should be at 140°F – 145°F (60°C – 63°C). For medium-well and well-done, the internal temperature should be at least 150°F (66°C) and 160°F (71°C), respectively.
It’s essential to note that the internal temperature will continue to rise after the steak is removed from the grill, a phenomenon known as “carryover cooking.” This means that the steak should be removed from the grill when it reaches an internal temperature that is 5°F (3°C) lower than the desired level of doneness.
How do I choose the right cut of steak for grilling?
When choosing a cut of steak for grilling, it’s essential to consider the level of marbling, tenderness, and flavor desired. Ribeye and strip loin are popular cuts for grilling due to their rich flavor and tender texture. Sirloin and flank steak are leaner cuts that are better suited for those looking for a lower-fat option.
Regardless of the cut chosen, it’s crucial to select a steak that is at least 1-1.5 inches (2.5-3.8 cm) thick to ensure even cooking. Thicker steaks will also be more forgiving if overcooked, as they will retain more of their juiciness.
What is the best way to season a steak before grilling?
The best way to season a steak before grilling is to use a combination of salt, pepper, and any other desired seasonings. It’s essential to season the steak liberally, making sure to coat all surfaces evenly. For added flavor, a marinade or rub can be applied to the steak several hours or overnight before grilling.
When seasoning a steak, it’s crucial to avoid over-seasoning, as this can overpower the natural flavor of the meat. A light hand is best, as the steak can always be seasoned further after grilling if desired.
How do I preheat my grill for steak grilling?
To preheat a grill for steak grilling, it’s essential to heat the grill to high heat, typically between 450°F – 500°F (232°C – 260°C). This can be achieved by adjusting the grill’s burners or by allowing the grill to preheat for at least 15-20 minutes.
Once the grill is preheated, it’s crucial to clean the grates with a brush to remove any debris or residue. This will ensure that the steak cooks evenly and prevents sticking.
How long do I grill a steak for medium-rare, medium, and medium-well?
The grilling time for a steak will depend on the level of doneness desired and the thickness of the steak. For a 1-1.5 inch (2.5-3.8 cm) thick steak, the grilling times are as follows: 4-5 minutes per side for medium-rare, 5-6 minutes per side for medium, and 7-8 minutes per side for medium-well.
It’s essential to use a thermometer to check the internal temperature of the steak, as this will ensure that the steak is cooked to the desired level of doneness. The steak should be flipped only once during grilling to achieve a nice crust on both sides.
Can I grill a steak at a lower temperature for a longer period?
Yes, it is possible to grill a steak at a lower temperature for a longer period. This method is often referred to as “low and slow” grilling. By grilling the steak at a lower temperature, typically between 300°F – 350°F (149°C – 177°C), the steak will cook more evenly and retain more of its juiciness.
However, it’s essential to note that grilling at a lower temperature will result in a longer cooking time, typically 15-20 minutes per side. This method is best suited for thicker steaks or for those who prefer a more tender and fall-apart texture.
How do I let a steak rest after grilling?
After grilling a steak, it’s essential to let it rest for at least 5-10 minutes before slicing. This allows the juices to redistribute, making the steak more tender and flavorful. During this time, the steak should be placed on a wire rack or plate, allowing air to circulate around the meat.
It’s crucial to avoid slicing the steak too soon, as this will cause the juices to run out, resulting in a dry and less flavorful steak. By letting the steak rest, the juices will be retained, making the steak more enjoyable to eat.