Cooking a steak can be a daunting task, especially for those who are new to grilling or pan-frying. One of the most common questions people have when cooking a steak is how long to cook it on each side. The answer to this question depends on several factors, including the type of steak, its thickness, and the level of doneness desired. In this article, we will explore the different factors that affect cooking time and provide a guide to cooking the perfect steak.
Understanding Steak Types and Their Cooking Times
There are several types of steak, each with its own unique characteristics and cooking times. Here are some of the most common types of steak and their recommended cooking times:
Ribeye Steak
Ribeye steak is a rich, tender cut of beef that is known for its marbling and rich flavor. It is typically cooked to medium-rare or medium, and the cooking time will depend on the thickness of the steak.
- 1-inch thick ribeye steak: 4-5 minutes per side for medium-rare, 5-6 minutes per side for medium
- 1.5-inch thick ribeye steak: 5-6 minutes per side for medium-rare, 6-7 minutes per side for medium
Sirloin Steak
Sirloin steak is a leaner cut of beef that is known for its firmer texture and slightly sweet flavor. It is typically cooked to medium-rare or medium, and the cooking time will depend on the thickness of the steak.
- 1-inch thick sirloin steak: 3-4 minutes per side for medium-rare, 4-5 minutes per side for medium
- 1.5-inch thick sirloin steak: 4-5 minutes per side for medium-rare, 5-6 minutes per side for medium
Filet Mignon Steak
Filet mignon steak is a tender and lean cut of beef that is known for its buttery texture and mild flavor. It is typically cooked to medium-rare or medium, and the cooking time will depend on the thickness of the steak.
- 1-inch thick filet mignon steak: 3-4 minutes per side for medium-rare, 4-5 minutes per side for medium
- 1.5-inch thick filet mignon steak: 4-5 minutes per side for medium-rare, 5-6 minutes per side for medium
Factors That Affect Cooking Time
There are several factors that can affect the cooking time of a steak, including:
Thickness of the Steak
The thickness of the steak is one of the most important factors that affect cooking time. A thicker steak will take longer to cook than a thinner steak.
Level of Doneness
The level of doneness is another important factor that affects cooking time. A steak that is cooked to medium-rare will take less time to cook than a steak that is cooked to medium or well-done.
Heat of the Grill or Pan
The heat of the grill or pan is also an important factor that affects cooking time. A hotter grill or pan will cook the steak faster than a cooler one.
Type of Grill or Pan
The type of grill or pan used can also affect cooking time. A grill with a heat diffuser will cook the steak more evenly than a grill without one. A pan with a non-stick surface will cook the steak faster than a pan with a stainless steel surface.
Cooking Techniques for the Perfect Steak
There are several cooking techniques that can help you achieve the perfect steak. Here are a few:
Grilling
Grilling is a popular cooking technique for steak. To grill a steak, preheat the grill to high heat and season the steak with salt, pepper, and any other desired seasonings. Place the steak on the grill and cook for the recommended time, flipping the steak halfway through.
Pan-Frying
Pan-frying is another popular cooking technique for steak. To pan-fry a steak, heat a skillet or sauté pan over high heat and add a small amount of oil. Place the steak in the pan and cook for the recommended time, flipping the steak halfway through.
Oven Broiling
Oven broiling is a cooking technique that uses the oven broiler to cook the steak. To oven broil a steak, preheat the oven to high heat and season the steak with salt, pepper, and any other desired seasonings. Place the steak on a broiler pan and cook for the recommended time, flipping the steak halfway through.
Internal Temperature of the Steak
The internal temperature of the steak is an important factor in determining the level of doneness. Here are the internal temperatures for different levels of doneness:
| Level of Doneness | Internal Temperature |
|---|---|
| Medium-Rare | 130-135°F (54-57°C) |
| Medium | 140-145°F (60-63°C) |
| Medium-Well | 150-155°F (66-68°C) |
| Well-Done | 160-170°F (71-77°C) |
Resting the Steak
Resting the steak is an important step in the cooking process. After cooking the steak, remove it from the heat and let it rest for 5-10 minutes. This allows the juices to redistribute and the steak to retain its tenderness.
Conclusion
Cooking a steak can be a daunting task, but with the right techniques and knowledge, you can achieve the perfect steak. Remember to consider the type of steak, its thickness, and the level of doneness desired when determining cooking time. Use a thermometer to ensure the steak reaches a safe internal temperature, and let it rest for 5-10 minutes before serving. With practice and patience, you can become a steak-cooking master and impress your friends and family with your culinary skills.
Additional Tips for Cooking the Perfect Steak
- Use a cast-iron or stainless steel pan, as these retain heat well and can achieve a nice crust on the steak.
- Don’t press down on the steak with your spatula, as this can squeeze out juices and make the steak tough.
- Use a meat thermometer to ensure the steak reaches a safe internal temperature.
- Let the steak rest for 5-10 minutes before serving, as this allows the juices to redistribute and the steak to retain its tenderness.
- Slice the steak against the grain, as this makes it more tender and easier to chew.
By following these tips and techniques, you can achieve the perfect steak and impress your friends and family with your culinary skills.
What is the best type of steak to cook for a beginner?
For a beginner, it’s best to start with a more forgiving cut of steak, such as a ribeye or a sirloin. These cuts are typically thicker and have more marbling, which makes them more tender and easier to cook. They also have a more robust flavor, which can help mask any minor mistakes in cooking technique.
When choosing a steak, look for one that is at least 1-1.5 inches thick. This will give you a better chance of achieving a nice crust on the outside while keeping the inside juicy and tender. Avoid steaks that are too thin, as they can cook too quickly and become overcooked.
How do I bring my steak to room temperature before cooking?
To bring your steak to room temperature, simply remove it from the refrigerator and let it sit on the counter for about 30-45 minutes before cooking. This allows the steak to relax and become more even in temperature, which can help it cook more evenly.
It’s also a good idea to pat the steak dry with a paper towel before cooking to remove any excess moisture. This can help create a better crust on the steak. Make sure to season the steak liberally with salt and pepper before cooking, as this will help bring out the natural flavors of the steak.
What is the best cooking technique for a perfect steak?
The best cooking technique for a perfect steak is a combination of high heat and quick cooking. This can be achieved using a skillet or grill. Preheat the skillet or grill to high heat, then add a small amount of oil to the pan. Sear the steak for 2-3 minutes per side, or until a nice crust forms.
After searing the steak, reduce the heat to medium-low and continue cooking to your desired level of doneness. Use a meat thermometer to check the internal temperature of the steak. For medium-rare, the internal temperature should be around 130-135°F (54-57°C). For medium, it should be around 140-145°F (60-63°C).
How do I know when my steak is cooked to my desired level of doneness?
The best way to determine if your steak is cooked to your desired level of doneness is to use a meat thermometer. Insert the thermometer into the thickest part of the steak, avoiding any fat or bone. The internal temperature of the steak will give you an accurate reading of its doneness.
Another way to check the doneness of your steak is to use the finger test. Press the steak gently with your finger. If it feels soft and squishy, it’s rare. If it feels firm and springy, it’s medium-rare. If it feels hard and doesn’t yield to pressure, it’s well-done.
Can I cook a steak in the oven?
Yes, you can cook a steak in the oven. In fact, oven cooking can be a great way to cook a steak, especially if you’re cooking a thicker cut. Preheat your oven to 400°F (200°C). Season the steak liberally with salt and pepper, then place it on a baking sheet lined with parchment paper.
Cook the steak in the oven for 8-12 minutes, or until it reaches your desired level of doneness. Use a meat thermometer to check the internal temperature of the steak. You can also sear the steak in a skillet before finishing it in the oven for a crispy crust.
How do I prevent my steak from becoming tough and chewy?
To prevent your steak from becoming tough and chewy, make sure to cook it to the right temperature. Overcooking can cause the steak to become tough and dry. Use a meat thermometer to ensure the steak is cooked to your desired level of doneness.
It’s also important to not press down on the steak with your spatula while it’s cooking. This can squeeze out the juices and make the steak tough. Let the steak cook undisturbed for a few minutes on each side to allow it to develop a nice crust.
Can I cook a steak ahead of time and reheat it later?
While it’s possible to cook a steak ahead of time and reheat it later, it’s not always the best option. Steaks are best served immediately after cooking, when they’re still juicy and tender. Reheating a steak can cause it to become dry and tough.
If you do need to cook a steak ahead of time, it’s best to cook it to a lower temperature than you normally would, then let it rest before reheating it. This can help the steak retain its juices and tenderness. Use a low heat to reheat the steak, such as a warm oven or a low-heat skillet.