Cooking turkey necks with gravy is a great way to create a delicious and nutritious meal that is perfect for any occasion. Turkey necks are often overlooked, but they are a great source of protein and can be cooked in a variety of ways. In this article, we will explore the different methods of cooking turkey necks with gravy, including oven roasting, slow cooking, and pan-frying.
Choosing the Right Turkey Necks
Before we dive into the different cooking methods, it’s essential to choose the right turkey necks. When selecting turkey necks, look for ones that are fresh and have a good color. Avoid necks that are pale or have a strong odor. You can purchase turkey necks at most butcher shops or supermarkets.
Types of Turkey Necks
There are two main types of turkey necks: bone-in and boneless. Bone-in turkey necks are more flavorful and tender, while boneless necks are easier to cook and more convenient. You can use either type of neck for cooking, but bone-in necks are recommended for the best flavor.
Oven Roasting Turkey Necks with Gravy
Oven roasting is a great way to cook turkey necks with gravy. This method allows for even cooking and creates a delicious, caramelized crust on the outside of the necks.
Ingredients
- 2-3 turkey necks
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1 cup water
- 2 tablespoons all-purpose flour
- 2 teaspoons dried thyme
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Rinse the turkey necks and pat them dry with paper towels.
- In a large bowl, mix together the olive oil, chopped onion, and minced garlic.
- Add the turkey necks to the bowl and toss to coat with the oil and onion mixture.
- Place the turkey necks in a large roasting pan and pour in the chicken broth and water.
- Cover the pan with aluminum foil and roast for 30 minutes.
- Remove the foil and continue roasting for an additional 20-25 minutes, or until the necks are golden brown.
- Remove the pan from the oven and let it cool for a few minutes.
- Strain the juices from the pan and discard the solids.
- In a small bowl, mix together the flour and thyme.
- Gradually add the flour mixture to the juices, whisking constantly.
- Bring the mixture to a boil and cook for 2-3 minutes, or until the gravy thickens.
- Season the gravy with salt and pepper to taste.
Slow Cooking Turkey Necks with Gravy
Slow cooking is another great way to cook turkey necks with gravy. This method is perfect for busy people who want to come home to a delicious, ready-to-eat meal.
Ingredients
- 2-3 turkey necks
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1 cup water
- 1 tablespoon tomato paste
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Rinse the turkey necks and pat them dry with paper towels.
- In a large slow cooker, mix together the chopped onion, minced garlic, chicken broth, water, tomato paste, and thyme.
- Add the turkey necks to the slow cooker and cook on low for 8-10 hours or on high for 4-6 hours.
- Remove the turkey necks from the slow cooker and let them cool for a few minutes.
- Strain the juices from the slow cooker and discard the solids.
- In a small bowl, mix together 2 tablespoons of the juices and 1 tablespoon of all-purpose flour.
- Gradually add the flour mixture to the juices, whisking constantly.
- Bring the mixture to a boil and cook for 2-3 minutes, or until the gravy thickens.
- Season the gravy with salt and pepper to taste.
Pan-Frying Turkey Necks with Gravy
Pan-frying is a great way to cook turkey necks with gravy, especially if you’re short on time. This method creates a crispy, caramelized crust on the outside of the necks.
Ingredients
- 2-3 turkey necks
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup chicken broth
- 1 cup water
- 2 tablespoons all-purpose flour
- 2 teaspoons dried thyme
- Salt and pepper to taste
Instructions
- Rinse the turkey necks and pat them dry with paper towels.
- In a large skillet, heat the olive oil over medium-high heat.
- Add the chopped onion and cook until it’s translucent, about 5 minutes.
- Add the minced garlic and cook for an additional minute.
- Add the turkey necks to the skillet and cook until they’re browned on all sides, about 5-7 minutes.
- Add the chicken broth and water to the skillet and bring to a boil.
- Reduce the heat to medium-low and simmer for 20-25 minutes, or until the necks are cooked through.
- Remove the turkey necks from the skillet and let them cool for a few minutes.
- Strain the juices from the skillet and discard the solids.
- In a small bowl, mix together the flour and thyme.
- Gradually add the flour mixture to the juices, whisking constantly.
- Bring the mixture to a boil and cook for 2-3 minutes, or until the gravy thickens.
- Season the gravy with salt and pepper to taste.
Tips and Variations
- Use a meat thermometer to ensure the turkey necks are cooked to a safe internal temperature of 165°F (74°C).
- Add some diced carrots and celery to the pan for added flavor and nutrition.
- Use different herbs and spices, such as paprika or cumin, to give the gravy a unique flavor.
- Serve the turkey necks with mashed potatoes, rice, or noodles for a filling meal.
Nutritional Information
Turkey necks are a nutrient-rich food that provides a good source of protein, vitamins, and minerals. Here is a breakdown of the nutritional information for cooked turkey necks:
| Nutrient | Amount |
|---|---|
| Protein | 35g |
| Fat | 10g |
| Carbohydrates | 0g |
| Fiber | 0g |
| Sodium | 250mg |
| Cholesterol | 60mg |
In conclusion, cooking turkey necks with gravy is a delicious and nutritious meal that can be prepared in a variety of ways. Whether you prefer oven roasting, slow cooking, or pan-frying, there’s a method that’s sure to please. With its rich flavor and tender texture, turkey necks are a great addition to any meal. So next time you’re at the grocery store, be sure to pick up some turkey necks and give them a try!
What are the health benefits of eating turkey necks?
Turkey necks are a nutrient-rich food that provides several health benefits when consumed. They are an excellent source of protein, which is essential for building and repairing muscles, organs, and tissues in the body. Additionally, turkey necks are rich in collagen, a protein that helps to improve skin, hair, and nail health.
Turkey necks are also a good source of minerals such as calcium, magnesium, and phosphorus, which are essential for maintaining strong bones and teeth. Furthermore, they contain a range of vitamins, including vitamin B6, niacin, and vitamin E, which help to boost the immune system and protect against oxidative stress.
How do I choose the best turkey necks for cooking?
When choosing turkey necks for cooking, it’s essential to select fresh and high-quality products. Look for necks that are plump, firm, and have a smooth, even texture. Avoid necks that are pale, soft, or have visible signs of damage or discoloration.
It’s also crucial to consider the source of the turkey necks. Opt for organic or free-range turkey necks, which are raised without antibiotics or hormones. These products tend to be more nutritious and have better flavor profiles compared to conventionally raised turkey necks.
What is the best way to store turkey necks before cooking?
Turkey necks should be stored in the refrigerator at a temperature of 40°F (4°C) or below. It’s essential to keep them in a sealed container or plastic bag to prevent moisture and other contaminants from entering.
When storing turkey necks, make sure to keep them away from strong-smelling foods, as they can absorb odors easily. It’s also crucial to use them within a few days of purchase, as they can spoil quickly if not stored properly.
Can I cook turkey necks in a slow cooker?
Yes, you can cook turkey necks in a slow cooker. In fact, slow cooking is an excellent way to prepare turkey necks, as it helps to break down the connective tissues and makes the meat tender and flavorful.
To cook turkey necks in a slow cooker, simply place them in the cooker with your desired aromatics and seasonings, and cook on low for 8-10 hours. You can also add some liquid, such as stock or wine, to help keep the meat moist and add flavor.
How do I make a delicious gravy to serve with turkey necks?
To make a delicious gravy to serve with turkey necks, start by deglazing the pan with a small amount of liquid, such as wine or stock. Scrape up any browned bits from the bottom of the pan, as these will add flavor to the gravy.
Next, whisk in some flour or cornstarch to thicken the gravy, and cook for a few minutes until it reaches your desired consistency. You can also add some aromatics, such as onions or herbs, to the gravy for extra flavor.
Can I serve turkey necks with other dishes?
Yes, turkey necks can be served with a variety of dishes, such as mashed potatoes, roasted vegetables, or rice. They can also be served as a main course, accompanied by a side of gravy and your choice of sides.
Turkey necks can also be used in soups, stews, or casseroles, where they add flavor and texture to the dish. They can also be shredded or chopped and used in salads, wraps, or sandwiches.
Are turkey necks suitable for special diets?
Turkey necks can be suitable for special diets, such as gluten-free, low-carb, or paleo diets. However, it’s essential to check the ingredients and cooking methods used to prepare the turkey necks to ensure they comply with your dietary requirements.
For example, if you’re following a gluten-free diet, make sure to use gluten-free seasonings and avoid using wheat-based thickeners in the gravy. Similarly, if you’re following a low-carb diet, serve the turkey necks with low-carb sides, such as roasted vegetables or a salad.